10 Indicators Your Husband Is Experiencing Sleep Deprivation as a Dad

  1. At midnight, your little one starts wailing, and when you nudge your husband for help, he stumbles into the kitchen, rifling through the cabinets under the sink.
    You: “What on earth are you doing?”
    Hubby: “Huh?” (keeps rummaging).
    You (shouting): “The baby isn’t hiding in the cupboard!”
    Hubby: “Oh… right.”
  2. The piercing smoke alarm blares at 2 AM, and you elbow him, saying, “Turn it off.” He remains still, so you give him a shove and yell, “Make it stop!” Suddenly alert, he desperately bangs on his bedside alarm clock instead.
  3. He yawns his way through every social gathering, especially at in-law dinners or business events, making you wonder how he’s still standing.
  4. You whisper for him to grab the baby’s pacifier or bottle during the night, and he leaps out of bed, only to freeze in confusion, staring blankly into the darkness.
  5. Every time he attempts to make a baby bottle, he loses track of the formula scoops—repeatedly counting only halfway before starting over.
  6. For an entire month, he mistakenly uses conditioner instead of shampoo, only realizing it when he wonders why his hair is an oily mess (but, hey, it’s in great condition!).
  7. He shows up to work wearing your underwear—backwards—completely oblivious to the fashion faux pas.
  8. He proudly serves himself decorative plastic garnishes from the buffet, believing they’re part of the meal.
  9. After arriving home from work, you wake up hours later to find he’s missing from the bed. You check the couch, but he’s actually asleep on the toilet, head resting against the wall, with a trail of drool leading to the floor. The next morning, he’s sporting a dark purple ring on his backside.
  10. While you both endure the sleepless nights of a baby who’s awake from 2 AM to 4 AM repeatedly, you break the news of your second pregnancy. He can’t contain his excitement and spends an entire hour curled up in the fetal position on the cold kitchen tiles.

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Summary

Parenting can lead to severe sleep deprivation for both parents, especially dads. From confusing everyday tasks to unexpected fashion choices, these signs can help you identify if your husband is struggling with sleep.

Keyphrase: sleep deprived dad signs

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