6 Indicators You’re Navigating Life ‘In the Middle’

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It was meant to be a delightful day at the park. I had been eagerly anticipating taking my son to this beautiful outdoor spot since the arrival of spring, with its blooming flowers and warm sunshine. I carefully selected a hike that was manageable, even for a 3-year-old. Sure, there were a few inclines, but nothing too strenuous. The reward was a breathtaking waterfall flowing into a sparkling pool, cradled by the serene beauty of maple and oak trees. I was certain my son would enjoy it, and he did.

However, I failed to consider my own physical condition. By the time we reached the top of the first hill, I was gasping for air. My heart raced, my calves protested, and suddenly, I felt a sharp pain in my back. As I trudged along, it became painfully evident that my physical health had deteriorated significantly over the years. Back in my younger days (before marriage and kids), I never envisioned dealing with the daily aches and pains I now endure. There are numerous ways my anticipated life “in the middle” starkly contrasts with my current reality.

Somewhere between the hopeful beginnings of youth and the blissful ease of retirement lies a lot of, “Well, that’s not how I pictured it!”

  1. Friendships
    Flipping through my calendar recently, I noticed I haven’t actually met a friend for a real chat (outside of social media) in months. How did that happen?
  2. Physical Health
    Engaging in active play with my kids is increasingly challenging. My knees are worn out, and my back is sore. I push myself a bit too hard, and as I gasp for breath, I can’t help but reminisce about the stamina I used to have just a few years back. Is this normal?
  3. Energy
    I’m perpetually exhausted. Sleep only manages to take the edge off. This isn’t your typical tiredness; it’s more like…weariness. Weary from the endless pile of dirty dishes, the birthday gifts I still need to buy, and the fact that the dog just had an unfortunate accident on my freshly cleaned carpet. Yup, I’m worn out.
  4. Romance and Passion
    While I still enjoy dates with my partner, we’ve settled into a comfortable routine. Yet, when a memory pops up on social media showing us splashing in the ocean, I’m reminded of the passionate sparks that used to fly between us. We were so much more fun back then!
  5. Career
    Most of us have been in the workforce long enough to accumulate some notable successes, yet it feels like ages before we can even think about retirement. In the meantime, we slog through endless meetings, office politics, and the annual wait to see who will snag a promotion or bonus. Sure, we’d love to quit, but binge-watching our favorite shows doesn’t exactly pay the bills.
  6. Finances
    Speaking of bills, let’s not even dive into the financial aspect. Balancing braces, travel soccer, and my kid’s phone plan while dealing with unexpected expenses like a broken sewage line is no small feat.

The early stages of life are thrilling, and the later years are meant to be enjoyed. But what about this in-between phase? Are we simply meant to endure the messy middle in hopes of brighter days ahead? Or can we discover joy, excitement, peace, and contentment even when life feels mundane, chaotic, and sometimes a bit melancholic?

The truth is, middle age balances the excitement of youth with the ease of retirement. Those of us in this stage understand the value of cherishing the present while anticipating what lies ahead. If we allow it, this can be an incredible gift.

The beauty of middle age is the ability to find satisfaction in the everyday. We can embrace joy amidst the challenges, lean into the chaos, and find solace in solitude, using it as an opportunity for reflection.

So yes, I may have overdone it on that springtime hike with my son. But ultimately, it was worth it. We made it to the waterfall, and as I settled onto a log near the water, massaging my sore calves, I couldn’t help but smile at my son’s delight. His joy lightened my burden. We lingered there, and as he began tossing pebbles into the pool, I closed my eyes and savored the soothing sound of the water.

I might be “in the middle,” but the hard climb is over. Going downhill should be easier, right? Either way, there’s always Advil.

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