As a mother, I don’t fit the mold of the quintessential Type A parent. If I were to assess my parenting style based on societal expectations, I would probably rate myself a C+ mom. However, if I were to be evaluated by fellow parents who embrace the less traditional aspects of motherhood, I would undoubtedly earn a high score. Those are the individuals I want as part of my community.
Once the haze of postpartum depression lifted and I came to terms with my parenting reality (thanks to therapy), my best friend dubbed me the “Three-Hour Mom.” This title perfectly encapsulates my approach to motherhood, and I wear it with pride. Essentially, my parenting style revolves around three-hour intervals. After three hours of engaging with my children, I require a break—be it a nap, a glass of wine, or just a quiet moment to recharge before the next session begins.
During these three-hour windows, there are times of pure joy filled with cuddles, laughter, and sweet affirmations like “Mommy, I love you.” Other moments are more challenging, characterized by cries, tantrums, and constant demands that can leave me feeling drained. After a series of these intervals—often spanning several days—I yearn for an escape, a brief adult vacation.
Imagine this: checking into a hotel alone, away from the chaos of everyday life. You step into your room, greeted by a luxurious bed meant for one. Without hesitation, you change into a soft robe, slip beneath the crisp sheets, and surrender to sleep. You wake up at your leisure, indulge in room service, and savor every bite of a decadent dessert without the need to share.
While nestled in comfort, you can enjoy a Netflix binge without interruptions, fully embracing the tranquility of solitude. You might repeat this blissful routine the next day, emerging feeling rejuvenated and ready to tackle motherhood again. Yet, inevitably, after just a few hours back in the thick of it, I find myself yearning for another break, often resorting to screen time for my child simply to muster the energy to engage.
As I navigate this balance, I recognize the importance of self-care. Establishing moments for myself—whether through scheduled outings or brief getaways—has proven invaluable. Programs like school and camp provide my son with opportunities to grow while I reclaim some time for myself. Errands become mini-vacations when done alone, and I cherish those moments of freedom.
Every few months, I strive to take a short trip on my own, whether it’s a quick departure before a family event or a getaway with friends. I do this unapologetically, knowing that prioritizing my well-being ultimately benefits my family.
Some may perceive the concept of “Three-Hour Mom” as a form of laziness, but I understand my limits and needs. By placing my happiness and sanity first, I reinforce the idea that a content mother fosters a happy child. I share my universe with my son, and together, we thrive.
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In summary, embracing the identity of the “Three-Hour Mom” allows me to maintain my sanity while actively participating in my child’s life. Balancing self-care with motherhood is essential, and prioritizing alone time makes me a better parent and partner.
Keyphrase: Interval Parenting
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