I Once Used Physical Discipline on My Child, But Here’s Why I Stopped

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Growing up in a small southern town, I was surrounded by a culture that accepted physical discipline as a norm. As a child, I was acutely aware that if I misbehaved, I might be met with a spanking. I can vividly recall the few times I faced this consequence: the anxiety of walking to my room, the physical preparation I undertook to shield myself, and the desperate pleas for mercy. These memories still evoke a sense of unease in me.

It wasn’t until I became a mother that I truly began to reflect on the implications of spanking. On my first night home from the hospital with my newborn son, I cradled him in my arms, overwhelmed by the awareness of his vulnerability. In that moment, I made a heartfelt promise: “I will never harm you, my little one.”

However, three years later, I found myself striking my son for the first time. It was a reaction born out of sheer panic when he ran into the street. In the heat of that moment, I impulsively swatted his backside. The expression on his face—confusion, hurt, and disbelief—haunted me. I rationalized my actions as necessary discipline, believing it was a form of “tough love” that many parents endorsed.

Despite my justifications, I noticed that my son’s behavior did not improve; in fact, it deteriorated. One day, he hit his younger sister, prompting my immediate and angry response: “We do NOT hit in this family!” To my dismay, he retorted, “But Mommy, you hit me!” His words struck me deeply, exposing the inconsistency in my actions and beliefs. That evening, as I reflected on our conversation, I felt a growing conviction that my approach to discipline was fundamentally flawed.

When my partner returned home, we engaged in a heartfelt discussion about our experiences with spanking. Both having been raised in environments where physical discipline was commonplace, we realized we had unconsciously adopted this method without a clear plan. After extensive research into the effects of various disciplinary methods, we discovered significant evidence that supports the idea that spanking is not only ineffective but can also be detrimental to a child’s emotional and psychological well-being. Studies have shown that physical punishment can lead to increased aggression, behavioral issues, and even mental health struggles.

Coming to terms with the realization that I had caused harm to my child was difficult, particularly since I had believed my actions were in his best interest. A poignant quote I encountered during my research resonated with me: “If a child is old enough to understand reason, then reason with them. If not, then they are too young to comprehend why they are being punished.” This encapsulated my transformation.

Determined to break the cycle, I quietly entered my son’s room that night and kissed him gently on the forehead. Though he was fast asleep, I felt an unbreakable bond. I whispered my promise anew: “I will never hurt you again.” And from that moment forward, I committed to honoring that vow.

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In summary, my journey from using physical discipline to embracing non-violent parenting was marked by reflection, research, and an unwavering commitment to my child’s well-being. Understanding the long-term effects of our choices is crucial for fostering healthy relationships with our children.

Keyphrase: “non-violent parenting”

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