Morning sickness is a common experience during pregnancy, but for some women, it escalates to hyperemesis gravidarum (HG), a far more severe condition. Here, we discuss six frequently suggested solutions that often prove unhelpful for those enduring HG.
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‘Try nibbling on some saltines.’
This advice is all too familiar; it’s so prevalent that many in the HG community refer to it as being “crackered.” The assumption is that saltines can settle an upset stomach. However, for those suffering from HG, even the thought of crackers can be nauseating, let alone consuming them. The reality is that such suggestions can feel dismissive and frustrating when the suffering is profound.
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‘Ginger ale/chews/tea will work wonders!’
While ginger is indeed a well-regarded remedy for mild nausea, it often falls short for those experiencing HG. The truth is that even something as benign as ginger can be rejected by a body that is persistently vomiting. A sip of ginger ale or a ginger chew might sound promising, but when you’re unable to keep anything down, these remedies become ineffective.
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‘You need more protein.’
This advice is often well-meaning but ultimately unhelpful. When even ice cubes can’t stay down, the idea of consuming a protein-rich meal, like a turkey sandwich, is laughable. For many, the focus on protein only adds to the frustration of an already challenging situation.
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‘Have you considered essential oils?’strong>
While alternative treatments can sometimes provide relief, suggesting essential oils to someone with HG can feel tone-deaf. The only essential oil that might be welcome in this scenario is peppermint—used solely to mask the unpleasant odors associated with vomiting, not as a cure.
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‘Mind over matter—try meditation.’
This suggestion can be particularly irritating. Many people find solace in practices like yoga and meditation, but they are not a solution for HG. The implication that someone is simply not trying hard enough can be damaging and doesn’t acknowledge the severity of the condition.
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‘Did you read about the side effects of your medication?’
While it’s important to be informed about medications such as Zofran, which can have potential risks, it’s essential to understand the context. For many women, the choice to take medication is about survival, balancing risks and benefits. It’s crucial to approach this topic with sensitivity, recognizing that those suffering from HG are likely already aware of the potential consequences.
For those unfamiliar with hyperemesis gravidarum, it’s essential to recognize that it is vastly different from typical morning sickness. This condition can persist throughout the entire pregnancy, and some women may even experience vomiting during labor. If you know someone dealing with HG, consider educating yourself about the condition, as outlined in this excellent resource on treating infertility from ACOG. You can also explore helpful fertility supplements from Make a Mom to support overall health.
In conclusion, when offering support to someone experiencing severe morning sickness, it is more beneficial to understand their struggles and offer practical help, such as watching their other children or providing meals that don’t trigger nausea.
Keyphrase: ineffective remedies for severe morning sickness
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