Since becoming a parent to two children, my cognitive functions have undeniably shifted. This transformation brings with it both advantages and disadvantages. For instance, my ability to multitask has significantly improved, yet I find myself forgetting about 40% of my intended tasks. Fortunately, I’ve also become more forgiving of these lapses. The daily whirlwind of responsibilities often leads to a crowded and chaotic mental space, making it clear that my mom-brain operates quite differently now. Here are ten notable changes I’ve experienced since becoming a mother:
1. Forgetfulness Has Increased
I often find myself leaving an entire bag of groceries at the store, only to be chased down by the cashier yelling, “Excuse me, ma’am! Don’t you want your groceries?” I frequently mix up my kids’ names, and I can lose track of my thoughts mid-sentence—wait, what was I talking about again?
2. Heightened Anxiety Levels
Caring for two small humans and ensuring their well-being is far more challenging than it appears. They seem to attract every illness imaginable, explore their surroundings with reckless abandon (the baby once tried to eat a cat’s hairball, thinking it was something else), and somehow manage to injure themselves in seconds. If they’re not doing any of that, they’re likely to be wailing for no apparent reason, making me worry something must be terribly wrong.
3. Easily Escalating to Panic
“Is that an unguarded staircase? A venomous spider?”
4. Increased Tolerance for Exhaustion
Surviving on little to no sleep for an entire year has transformed my definition of functioning. Before kids, I would have canceled all commitments, but now, mothers find a way to push through—even if it’s not pretty. Thankfully, coffee and oversized sunglasses have become my allies in this journey.
5. Desensitized to Grossness
My threshold for ickiness has drastically changed. Whether it’s dealing with snot, vomit, or hair-covered drains, I’ve encountered it all (sometimes against my will). If you need help with any of that, just call a mom—though I might be too busy to help.
6. Constantly Juggling Tasks
My mind is perpetually occupied with a checklist of things I should be doing instead of whatever I’m currently focused on: taking out the trash, doing laundry, preventing the stinky smell of forgotten clothes, unloading the dishwasher, or hunting down my grocery list. Sometimes I just give up and write a new list.
7. Always a Step Ahead
I find myself anticipating my children’s every move—catching spills before they occur, or preventing potential tumbles down the stairs. It’s almost like I have a maternal sixth sense, though I’m not trying to catch them; I’m just trying to keep them safe.
8. Struggling to Unwind
I find it challenging to relax without a little assistance—wine is the magic potion I’m referring to.
9. Coffee Dependency
Waking up without coffee is next to impossible, unless I’m greeted by tiny feet in my face—which I’d take coffee over any day.
10. Emotional Connection to My Kids
My emotional state is closely tied to my children’s well-being. I could be having an otherwise fantastic day, but if one of them starts to cry, everything changes. Conversely, even during tough times, seeing my kids happy can bring a smile to my face.
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In summary, the transition into motherhood brings about significant changes in cognitive functions, emotional responses, and adaptability to daily challenges. While the mom-brain has its quirks, it also equips mothers with unique skills to navigate the complexities of parenting.
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