Category: TTC
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When to Begin Potty Training: 9 Indications Your Toddler is Ready
Read more Are you thinking about ditching those diapers? Before you dive in, it’s essential to pay attention to your toddler’s cues that signal readiness for potty training. Here are nine common signs that your little one might be prepared to tackle the toilet. Stays Dry for Longer PeriodsIf your toddler goes several hours without…
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Pregnancy Weight Gain Calculator: Understanding Your Journey Week by Week
Read more Navigating the journey of pregnancy is filled with excitement and change, and one of the most significant aspects is understanding weight gain. While there’s no universal standard for how much weight one should gain during pregnancy, our handy pregnancy weight gain calculator can give you a solid baseline to expect week by week.…
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26 Weeks Pregnant: Baby Development, Symptoms & Guidance
Read more As you hit the 26-week mark of your pregnancy, you’re nearing the end of the second trimester and moving toward the third! Exciting changes are happening for both you and your baby. This week, your little one’s beautiful eyes may be opening, and you might find yourself dealing with some challenges like pregnancy…
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Pregnancy Diet: Best and Worst Foods for Expecting Moms
Read more Navigating your diet during pregnancy can feel a bit overwhelming, especially if you’re unsure about what’s best for you and your little one. If you’re already eating a variety of foods but still worry about hitting the mark nutritionally, don’t fret! Let’s explore some superfoods that deliver a hefty dose of nutrients without…
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Your Baby’s Due Date is September 3
Understanding Your Pregnancy Timeline Read more Your pregnancy is divided into three trimesters: 1st Trimester: From November 27 to February 25 2nd Trimester: From February 26 to June 3 3rd Trimester: From June 4 to September 3 Did you know? Only about 1 in 20 babies arrive exactly on their due date. A typical pregnancy…
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Galactagogues: Boosting Milk Production
Read more Herbs and medications that enhance milk production are referred to as galactagogues (ga-lac-ti-gogs). If you’re experiencing low milk supply, you might consider trying a natural galactagogue to help increase your lactation. The most effective way to boost milk production is to combine the use of galactagogues with increased breastfeeding or pumping sessions. Historically,…
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The Best Sex Positions for Pregnancy
Read more When it comes to intimacy during pregnancy, many expectant couples have questions, especially about which sexual positions are safe and comfortable. As your baby bump grows, certain positions may become less enjoyable, but there are still plenty of ways to maintain a satisfying sex life. Here’s a guide to the best positions to…
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Understanding and Coping with Pregnancy Loss
Read more Experiencing a pregnancy loss can be an incredibly challenging ordeal. Following a miscarriage, individuals often go through a whirlwind of emotions and physical changes as their bodies heal. Recovery from a miscarriage can take several weeks to a month or more, depending on how far along the pregnancy progressed. During this time, it’s…
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Do I Really Need a Baby Registry? Here Are Some Compelling Reasons to Create One!
Read more When I first found out I was expecting, I thought skipping the baby registry would be no big deal, especially since I was overwhelmed by the influx of hand-me-downs. But soon enough, I realized that not creating a registry was a mistake. Here are five reasons why everyone, whether planning a baby shower…
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Exercises to Steer Clear of During Pregnancy: Which Workouts Are Safe?
Read more Staying active during pregnancy is beneficial for both you and your baby, but it’s crucial to approach exercise with care. Here’s a guide on what workouts to avoid and how to exercise safely. What Exercises Should I Skip While Pregnant? The American College of Obstetricians and Gynecologists (ACOG) recommends aiming for 30 minutes…