Category: Pregnancy

  • Pesticides and Pregnancy: What You Need to Know

    Read more Pregnancy often raises numerous questions, especially concerning health and safety. One significant concern is the exposure to pesticides, which can pose risks not only to adults but also to unborn children. Many women use pesticides around their homes to tackle pests like garden insects, fleas, mosquitoes, and cockroaches. However, it’s important to understand…

  • Is It Safe to Visit a Chiropractor During Pregnancy?

    Read more If you’re expecting, you might be wondering whether it’s okay to see a chiropractor. The good news is that prenatal chiropractic care can offer several benefits during pregnancy. Let’s dive into what you need to know. What Is a Prenatal Chiropractor? Prenatal chiropractors specialize in techniques that involve stretching, controlled pressure, and joint…

  • Iodine During Pregnancy: Are You Getting Enough?

    Read more Hey there! If you’re expecting or planning to get pregnant, let’s chat about a little mineral that plays a big role in your baby’s health: iodine. It’s crucial for your little one’s brain, skeletal, and central nervous system development. While most Americans get enough iodine in their diets, it’s still important to keep…

  • Best Beverages for Expecting Moms: What to Drink During Pregnancy

    Read more Hey there, expecting moms! You might be wondering what to sip on now that you’re pregnant (besides the usual water, of course). Let’s dive into the best drinks for you and your little one, as well as what to steer clear of. Staying adequately hydrated is super important, especially when you’re pregnant. Your…

  • Understanding COVID-19 During Pregnancy

    Read more If you’re expecting, it’s natural to feel anxious about COVID-19. Here’s what you need to know about the virus and its implications for pregnancy. How Does COVID-19 Spread During Pregnancy? Like other coronaviruses, COVID-19 is transmitted through respiratory droplets released when an infected person coughs or sneezes. It can also spread by touching…

  • A 2023 Tripledemic? Tips for Parents to Keep Kids Healthy This Flu, COVID & RSV Season

    Read more As the chilly months approach, parents are bracing for another round of respiratory illnesses, including flu, COVID-19, and RSV. After two years of the pandemic, last winter saw an unprecedented spike in respiratory infections, leading to an overwhelming number of hospitalizations for kids. Pediatrician Emma Collins from Seattle notes, “The last season was…

  • Skin Changes During Pregnancy

    Read more During pregnancy, your body undergoes various transformations, and your skin is no exception. You might notice a radiant glow on your face or the appearance of pinkish streaks on your abdomen. However, not every expectant mother will experience the same skin alterations. Common Skin Changes During Pregnancy Stretch Marks: Causes and Prevention As…

  • Naturally Managing Gum Disease During Pregnancy

    Read more Gum disease is a prevalent oral health issue that can range from mild inflammation to severe dental complications, including tooth loss. Pregnant women may be at a higher risk for gum disease due to hormonal fluctuations and increased blood flow. Therefore, maintaining good oral hygiene is crucial during this time. This prompts the…

  • Pregnancy and Tanning: What You Need to Know

    Read more As the warm weather approaches, many expectant mothers find themselves questioning the safety of tanning while pregnant. With shorts, sundresses, and tank tops making their seasonal debut, a sun-kissed glow becomes a tempting addition. But how can you achieve that bronzed look safely during pregnancy? The Risks of Tanning During Pregnancy Regardless of…

  • Tandem Nursing & Breastfeeding While Pregnant: A Friendly Guide

    Read more So, you’ve just gotten the hang of being a mom, and now you find out you’re expecting again! If you’re wondering whether you need to wean your little one due to this exciting news, don’t fret. Both breastfeeding during pregnancy and tandem nursing—where you nurse both your new baby and your toddler—are completely…