Category: Pregnancy
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Lifting Weights During Pregnancy: Benefits and Safe Practices
Read more Are you looking to keep your strength and muscle tone while you’re expecting? Good news! Lifting light to moderate weights is not only safe but also recommended during pregnancy. Is It Safe to Lift Weights While Pregnant? Absolutely! Pregnant individuals can engage in weightlifting, prenatal yoga, swimming, and even water aerobics, as long…
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Pregnancy Week-by-Week Overview
Read more Embarking on the journey of pregnancy is a beautiful yet complex experience. Understanding what to expect each week can help you navigate this significant chapter in your life. Here’s a week-by-week guide to pregnancy, infused with insights and resources that might be helpful along the way. 1-2 Weeks Pregnant During the first two…
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Craving Pickles? What Your Pickle Cravings Reveal and the Best Picks to Satisfy Them
Read more So, you find yourself craving pickles during pregnancy? You’re not alone! Many mothers-to-be experience intense cravings for this tangy treat, and it’s completely normal. Here’s a look at what might be behind your desire for that crunchy dill spear and some tips on the best pickles to try. Why Am I Craving Pickles…
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Understanding Chickenpox and Shingles During and After Pregnancy
Read more Pregnancy is a time filled with joy and anticipation, but it can also bring about health concerns that need attention. One such concern is the risk of chickenpox and shingles, which are both caused by the varicella zoster virus. Understanding these conditions is crucial for expecting mothers. What’s the Difference Between Chickenpox and…
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Fatigue During Pregnancy: Causes and How to Combat Exhaustion
Read more If you’ve ever felt a wave of tiredness wash over you during pregnancy, you’re certainly not alone. Fatigue is a common experience among expectant mothers, particularly in the early and later stages of pregnancy. Understanding the reasons behind this exhaustion and exploring strategies to alleviate it can make a significant difference in your…
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Parasitic Worm Infection During Pregnancy
Understanding Parasitic Worm Infections Read more Parasitic worm infections can pose risks during pregnancy. Among these, tapeworms are a particular concern that occurs when humans ingest certain larval forms of these parasites. Various species can infect individuals, including: Taenia saginata (beef tapeworm): Often contracted by consuming undercooked beef containing larval cysts. Taenia solium (pork tapeworm):…
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Pregnancy Health: A Guide to Staying Well During Your Journey
Read more Navigating pregnancy can feel overwhelming, but it doesn’t have to be. It’s all about understanding how to take care of yourself and your little one. Whether you’re dealing with common ailments or just looking for tips to maintain a healthy lifestyle, we’ve got you covered! Healthy Pregnancy Lifestyle Eating a balanced diet is…
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What’s the Concern with Marijuana Use During Pregnancy?
Read more In December 2017, a study from the Journal of the American Medical Association highlighted a growing trend of marijuana use among expectant mothers in Northern California. This trend has been on the rise since the 1990s across the nation. Many women report using marijuana to alleviate morning sickness, while others turn to it…
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Should Pregnant Women Still Get the COVID-19 Vaccine?
Read more If you’re expecting or planning to start a family soon, you might be contemplating whether getting the COVID-19 vaccine is the right choice for you. With so much information out there, it can be a bit overwhelming. Here’s what you need to know about COVID-19 vaccines while pregnant or nursing. Do I Need…