Category: Preparing for birth
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Choosing the Right Pregnancy Practitioner for Your Journey
Read more Congratulations on that exciting positive pregnancy test! Now that you’re on this wonderful journey, it’s time to think about your medical team and the type of practitioner who will guide you through these next nine months. The choice you make will greatly influence your experience, so let’s break down the options available to…
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What My Emergency C-Section Taught Me
Read more When I found out I was expecting my second child, I was filled with anticipation but also a fair bit of anxiety. My first delivery ended in an unexpected emergency C-section, leaving me feeling inadequate and disappointed. However, I came to realize that my birthing experience was just that—an experience—and it didn’t have…
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Planning Your Baby’s First Birthday Party
Read more Are you ready to celebrate your little one’s first year? Planning a birthday party for your baby can be an exciting yet daunting task. Here are some helpful tips to ensure your baby’s first birthday is memorable for everyone—without overwhelming your little guest of honor. Two Months Before the Big Day Start your…
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Creating a Will: 8 Easy Steps for New Parents
Read more Becoming a parent brings immense joy, but it also comes with new responsibilities, including planning for the unexpected. Writing a will is one of those essential tasks that can feel daunting, yet it’s crucial for ensuring your family’s future. Let’s break down the process into simple, manageable steps. Why Every Parent Needs a…
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Is It a Real Contraction or Just a ‘Practice’ One?
Read more Pregnancy brings about many questions, especially when it comes to what sensations are considered “normal.” A frequent concern among expectant mothers is understanding what Braxton-Hicks contractions feel like. Commonly referred to as practice contractions, these can often be mistaken for the onset of genuine labor. Each woman’s experience can vary significantly, even when…
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I Never Expected to Give Birth Alone — Until I Had To
Read more This wasn’t the way I envisioned becoming a mother of two, but it ultimately gave me the strength I never knew I had. On the morning of my 37-week check-up, I dropped off my 2-year-old son, Max, at preschool, went to work, and then headed to my OB/GYN appointment in the afternoon, thinking…
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Headaches During Pregnancy: Understanding, Causes, and Relief
Read more Let’s be real: pregnancy can come with its fair share of challenges, and headaches are certainly one of them. If you’re finding that your usual pain relief methods are off-limits, know that you’re not alone. Many expectant mothers experience headaches, and while they can be uncomfortable, there are ways to manage them effectively.…
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Understanding Sunken Fontanelles: What Parents Need to Know
Read more Your baby’s adorable little head is not just cute; it can also provide insights into their health. A quick check of the soft spot on top of your baby’s head can reveal important information. If you notice that the soft spot appears significantly sunken, it may indicate that your baby isn’t getting enough…
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Supporting Your Child’s Gender Identity
Read more As your little one begins to grow, they start observing the differences between boys and girls, as well as the societal roles associated with each gender. Understanding and supporting your child’s gender identity is a crucial part of their development. How Does Gender Identity Form in Children? From an early age, children begin…
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Understanding Epilepsy During Pregnancy: What You Should Know
Read more If you’re expecting and living with epilepsy, you might be curious about how your condition could impact your pregnancy. The good news is that most women with epilepsy have successful pregnancies and deliver healthy babies. Here’s a friendly guide to help you navigate this journey. What is Epilepsy? Epilepsy is a neurological disorder…