Category: Preparing for birth
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Understanding the Division of Responsibility in Feeding Your Toddler
Read more As a parent, you may often find yourself in a battle of wills over mealtime with your little one. If your toddler could survive solely on crackers or believes ice cream is a breakfast food, it’s time to rethink your approach. Introducing more control over their food choices could actually lead to a…
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Essential Labor and Birth Terminology
Read more As you embark on your pregnancy journey, it’s crucial to familiarize yourself with important labor and birth terminology. Here’s a breakdown of key terms you should know: Abruptio Placenta (Placental Abruption): This occurs when the placenta detaches from the uterine wall before delivery, posing risks to both mother and baby. Amniotic Fluid: This…
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25 Essential Items for Your Hospital Bag
Read more Preparing for your hospital stay can be an overwhelming task, especially with so much to consider. To help make your experience more comfortable and enjoyable, here are 25 must-have items that new moms often wish they had packed. Water Bottle: Staying hydrated is crucial. The Owala FreeSip Water Bottle will keep your drinks…
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Postpartum Depression: Understanding and Support
Read more If you’re feeling down after welcoming your little one into the world, you’re certainly not alone. Postpartum depression (PPD) is a significant condition that some mothers face after childbirth, although it can sometimes be challenging to identify. Here’s what you need to know about the symptoms, diagnosis, and treatment of PPD. What is…
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Second-Time Parents: Embracing the Journey
Read more Bringing another child into your family is both thrilling and unique, even if you’ve been down this road before. As a second-time parent, you’ll encounter fresh experiences and challenges as you navigate life with two little ones. But don’t worry! Here’s a friendly guide to help you thrive during this exciting chapter. Planning…
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32 Weeks Pregnant: Your Baby’s Growth and What to Expect
Read more Welcome to the 32-week mark of your pregnancy! Can you believe it? Your baby is now about the size of a bunch of celery—around 16 to 17 inches long and weighing between 3.5 to 4 pounds. As you enter this exciting phase, let’s explore what’s happening with your little one and how you’re…
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Do Breastfed Babies Require Vitamins? Vitamin D and Iron for Infants
Read more When it comes to whether breastfed infants need vitamins, the answers can seem confusing. Many new parents wonder about the necessity of vitamin supplementation, especially considering the variety of advice from lactation consultants, fellow moms, and online resources. So, do breastfed babies need vitamins? The short answer is yes, particularly when it comes…
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Placenta Encapsulation: Understanding the Practice
Read more The placenta, the organ that surrounds the fetus in the womb, plays a crucial role in nutrient exchange and waste elimination between mother and baby. After childbirth, this organ is expelled from the uterus. The tradition of consuming the placenta, often referred to as placenta encapsulation, has ancient roots, particularly in Chinese medicine.…