Tag: stress relief
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Massages Are Incredibly Transformative, and Here’s Why
Get Pregnant Fast When was the last time you treated yourself to a real massage? I’m not talking about the playful rubdown from your partner as a prelude to intimacy or your child’s imaginative attempt at a massage with their toy cars. No, I mean the genuine experience of calling up a licensed massage therapist,…
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The Clutter in My Home Fuels My Anxiety
Get Pregnant Fast By: Jenna Thompson I’ve always had a penchant for tidiness. Growing up, I shared a room with my sister, who had a more laid-back approach to organization. I vividly remember entering our room, feeling my chest tighten, my heart race, and an overwhelming impulse to tidy up. The sight of our disordered…
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Understanding the Mental Toll of Clutter for ‘Neat Freaks’
Get Pregnant Fast It’s no secret that our obsession with tidiness can be a source of annoyance for those who live with us. You might have found our need for order charming at first, but after countless reminders about cleaning up or waiting on us to finish tidying up before we can leave the house,…
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Postpartum Massage: A Holistic Approach to Recovery
Read more Postpartum massage can be just as essential and rewarding as prenatal massage. This bodywork technique offers a holistic approach to the many adjustments new mothers face. You might be surprised to discover that you gain more than just a relaxing spa experience from this therapy. Massage therapy is well recognized for its ability…
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Creating Art Is Beneficial for Your Well-Being (Even If You’re Not Great at It)
Get Pregnant Fast Menu Lifestyle Creating Art Is Beneficial for Your Well-Being (Even If You’re Not Great at It) By Samantha Turner September 3, 2023 One afternoon, feeling overwhelmed and entirely alone at home, I stumbled upon my daughter’s old pottery wheel. It had always been tucked away, neglected while I juggled helping her with…
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Stay Away from a Mom on a Cleaning Rampage
Get Pregnant Fast The phenomenon known as “rage cleaning” strikes when least expected. Picture this: you’re going about your day, everything seems fine, and then, for reasons unknown, you decide to vacuum. As you glide the vacuum across the floor, you suddenly notice a small rock that your child dragged in days ago. It’s been…
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Hot Baths: The Ultimate Cardio Hack? Absolutely!
Get Pregnant Fast If you’re like me, there’s nothing quite like the indulgence of bath bombs, aromatic salts, and delightful bubble bath. I find myself wandering through the skincare aisles, inhaling the scents and daydreaming about unwinding in a warm tub, candles flickering beside a glass of wine. Soon, the stresses of the day dissolve…
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Rage Rooms: A Unique Way to Release Stress and Burn Calories
Get Pregnant Fast Are you struggling to fit into your favorite pair of jeans, feeling like you’re packed in too tight? Have you rolled your ankle trying to get through a workout, only to find yourself avoiding exercise altogether? If you’ve found traditional fitness routines less than enjoyable—perhaps a yoga class left you feeling lightheaded,…