Tag: sleep apnea
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Understanding Obstructive Sleep Apnea During Pregnancy
Read more Hey there, mamas! If you’re expecting, you might find yourself tossing and turning a lot more lately. It turns out, over 75% of pregnant women report increased sleep disturbances. While sleepless nights can be pretty normal, there’s a less common issue that some expectant moms face: obstructive sleep apnea (OSA). This condition can…
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Understanding Sleep Apnea in Toddlers: Signs, Symptoms, and Treatments
Read more When you think of sleep apnea, you might picture an older man snoring away. However, this sleep disorder can also affect toddlers. Research suggests that as many as 4 percent of children experience sleep apnea, particularly between the ages of 2 and 8. While some kids may outgrow it as their tonsils and…
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Snoring During Pregnancy: Causes, Tips, and Remedies
Read more If you’re expecting and find yourself snoring, you’re not alone! Many women experience this during pregnancy, and it can disrupt your sleep and that of your partner. Let’s dive into why this happens and what you can do to ease the situation. When Does Snoring Usually Start? Typically, snoring begins in the second…
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Is Your Toddler’s Snoring Normal?
Read more As a parent, hearing your toddler snore may come as a surprise, especially when you consider how small they are. While it can be amusing, it can also raise concerns about their sleep quality. In fact, research indicates that approximately 27% of children experience occasional snoring, while around 10-12% snore more regularly. If…