Tag: self-check
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Understanding Diastasis Recti: A Common Condition for New Moms
Get Pregnant Fast Updated: Oct. 21, 2023 After the birth of my second child five years ago, I discovered that I had diastasis recti, with a separation of about two finger widths in my abdominal muscles. At the time, I had only a vague understanding of what diastasis recti actually was, so I dove into…