Tag: seafood
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Common Misconceptions About Reproductive Health During Pregnancy
Blog Post: Pregnancy is a beautiful and miraculous experience, but it can also be a time of uncertainty and confusion, especially when it comes to reproductive health. There are many misconceptions and myths surrounding pregnancy and reproductive health, which can lead to unnecessary stress and anxiety for expectant mothers. In this blog post, we will…
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Consuming Seafood During Pregnancy
Read more Absolutely! The secret lies in choosing the right types of fish during your pregnancy. The Food and Drug Administration (FDA) encourages expectant mothers, or those planning to conceive, to increase their fish intake to obtain essential nutrients, including heart-healthy Omega-3 fatty acids (EPA & DHA), complete protein (all 10 amino acids), and a…
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Is Sushi Safe to Eat During Pregnancy? What You Need to Know
Read more Sushi can be a delicious choice for a meal, but if you’re expecting, you might be wondering what’s safe to eat. With the right selections, you can still enjoy sushi while ensuring the health of your growing baby. Here’s a guide to help you navigate the sushi menu during pregnancy. Can I Have…