Tag: saunas

  • Saunas and Pregnancy: What You Need to Know

    Read more For many expectant mothers, spending time in a sauna can seem like a wonderful way to relieve pregnancy-related muscle aches. However, it is crucial to exercise caution when considering sauna use for relaxation and pain relief. Saunas can lead to hyperthermia, which is an abnormally high body temperature. Saunas and Pregnancy: The Concerns…