Tag: pregnancy stress

  • Stress During Pregnancy: Effects, Tips, and More

    Read more Life can feel overwhelming, especially when you’re expecting a little one. If you’re wondering how stress might affect your pregnancy, you’re not alone. Let’s dive into this topic in a friendly, relatable way. Understanding Emotional Stress in Pregnancy The journey of pregnancy comes with a whirlwind of changes. Between hormones playing tricks on…

  • Managing Stress During Pregnancy

    Read more Pregnancy is often viewed as a time of excitement and joy, but it can also bring about feelings of doubt and anxiety. Various factors contribute to stress during this period, including hormonal fluctuations, uncertainty about the future, physical discomfort, or existing mental health conditions. If you find yourself feeling overwhelmed, signs may include…