Tag: nursing tips
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How to Alleviate Clogged Milk Ducts
Read more If you’re breastfeeding and feeling a bit of discomfort in your breast, you might be dealing with a clogged milk duct. While it can be annoying, there’s no need to panic. Here’s a friendly guide on what to do to get things flowing smoothly again! What Are Clogged Milk Ducts? When you’re nursing,…
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Postpartum Helpers: Your Go-To Solutions for Recovery
Read more Hey there, new moms! Welcome to the postpartum club—a whirlwind of emotions, sleepless nights, and endless love. While you’re busy bonding with your newborn, it’s crucial to prioritize your recovery. After all, a happy mom makes for a happy baby! Here are some must-have products that can ease common postpartum issues, from sore…
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How to Boost Your Breast Milk Supply: Causes and Solutions for Low Supply
Read more Breastfeeding can be a daunting experience for new moms, particularly when there are concerns about milk supply. Unlike bottle-feeding, where you can measure exactly how much your baby consumes, breastfeeding is more of a guessing game; you can’t see the milk levels in your breasts. This uncertainty can lead many new mothers to…
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Sore Nipples and Painful Breastfeeding: Causes, Symptoms & Treatment
Read more Hey there, new moms! If you’re experiencing sore or cracked nipples while breastfeeding, you’re not alone. Many mothers face this challenge, but understanding the causes and finding ways to alleviate the pain can make your nursing journey a lot smoother. Let’s dive into what might be causing that discomfort and how you can…
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Foods to Limit or Avoid While Breastfeeding
Read more Congratulations on your new arrival! While your postpartum diet is much less restricted than during pregnancy, there are still some foods you might want to limit or avoid while nursing. Let’s dive into what those foods are and why it’s important to be mindful of your choices as a breastfeeding mom. Are There…
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Breastfeeding After a C-Section: Strategies and Tips for New Moms
Read more If you’re planning to breastfeed after having a C-section, you’re in good company! Many new mothers successfully nurse their babies following a cesarean delivery. Here’s what you should know to make your breastfeeding journey as smooth as possible while you recover. Can You Start Breastfeeding Right After a C-Section? The timing of when…
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Nipple Vasospasms and Blanching: Understanding Painful Nipples After Breastfeeding
Read more After a cozy breastfeeding session with your little one, you might suddenly feel sharp pain in your nipples or notice that they have turned pale or white. This experience can be alarming and may lead you to consider stopping breastfeeding altogether. However, knowing about nipple blanching and vasospasms can help you find relief…