Tag: mood boosters
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Stress Eating? Discover 12 Foods That Help Alleviate Stress
Get Pregnant Fast Stress can wreak havoc on our diets, and many of us find ourselves indulging in “stress eating” from time to time. In short bursts, stress might suppress your appetite as adrenaline floods your system, activating the fight-or-flight response. Your body essentially says, “No time for digestion! We need to focus on survival.”…