Tag: mental wellness
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Parents, Embrace Your Emotions: Why It’s Okay to Cry in Front of Your Kids
Get Pregnant Fast I’ve always been an emotional person. When faced with overwhelming feelings or a poignant moment that brings me to tears, I don’t hold back. I’ve never been one to worry about whether crying in front of others is socially acceptable or if I need to maintain a facade of strength. For me,…
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I Had to Distance Myself from My Mother for My Happiness – But It Still Hurts
Get Pregnant Fast Deciding to cut ties with a toxic individual is a deeply personal and challenging choice – one that I recently made regarding my own mother. I expected to feel lighter and freer after this decision, but the reality has been quite the opposite. Instead, I’m grappling with significant anxiety, sadness, and lingering…
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Understanding Separation Anxiety During Pregnancy: What You Need to Know and How to Manage It
Read more It’s not uncommon to feel a surge of anxiety when you’re away from your partner or a trusted support person during pregnancy. This experience, known as separation anxiety, can be heightened during this transformative time. Let me share a personal story to illustrate this. When my partner, Jake, announced he was heading out…
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Stress During Pregnancy: Effects, Tips, and More
Read more Life can feel overwhelming, especially when you’re expecting a little one. If you’re wondering how stress might affect your pregnancy, you’re not alone. Let’s dive into this topic in a friendly, relatable way. Understanding Emotional Stress in Pregnancy The journey of pregnancy comes with a whirlwind of changes. Between hormones playing tricks on…
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The One-Hour Strategy I Employ When Mental Health Challenges Make Leaving Bed a Struggle
Get Pregnant Fast As much as I aspire to be one of those individuals who springs out of bed each morning, eager to embrace the day ahead, that just isn’t my reality. I am not inherently a morning person. However, I’ve noticed that on days when I have plans or feel mentally balanced, getting out…
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I Struggle With Postpartum Depression, And The Guilt Is Overwhelming
Get Pregnant Fast From a young age, I dreamed of motherhood and envisioned a bustling household filled with children. I was that person who fantasized about “having four kids and being a stay-at-home mom!” I believed that a van full of kids would bring me ultimate happiness. My mindset was that having children meant endless…
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Cleaning Is a Chore — But Here’s How to Make It More Manageable
Get Pregnant Fast I adore a tidy home, but the process of achieving that cleanliness can be quite dreadful. It often feels like everyone else in the house is contributing to the mess rather than helping me maintain order. It’s akin to constructing a sandcastle only for a wave to sweep it away. I glance…
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Fidget Spinners for Your Nipples: A New Level of Distraction in the Bedroom
Get Pregnant Fast Fidget spinners are back in the spotlight, and this time, they’re taking on a rather unexpected role. Picture this: the kids are fast asleep, the ambiance is just right, and your partner has finally turned off the game highlights. It’s the perfect moment to spice things up—unless, of course, you choose to…
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10 Quick Ways to Lift Your Spirits
Get Pregnant Fast Lifestyle 10 Quick Ways to Lift Your Spirits by Laura Mitchell Oct. 16, 2023 Navigating adulthood and parenthood can be a rollercoaster filled with emotional highs and lows. The constant barrage of distressing news—be it natural disasters or tragic events—can weigh heavily on our hearts. Shielding our children from the harsh realities…
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People Are Sharing How Antidepressants Have Made a Difference: #MedsWorkedForMe
Get Pregnant Fast The #MedsWorkedForMe hashtag is making significant strides in breaking down the stigma associated with antidepressant use. Following a groundbreaking study that confirmed the effectiveness of antidepressants in treating clinical depression, individuals have taken to Twitter to share their personal journeys with medication and mental health. This study, published in a reputable medical…