Tag: mental health awareness
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Maternal Burnout vs. Depression: Understanding the Differences and Finding Support
Read more Life as a mom can be a whirlwind, right? Between juggling household chores, getting the kids ready for the day, and trying to carve out even a moment for yourself, it often feels like there aren’t enough hours in the day. This fulfilling yet demanding lifestyle can sometimes lead to feelings of exhaustion…
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Postpartum Bipolar Disorder: Understanding the Challenges
Read more Navigating the postpartum period can be a rollercoaster of emotions. While it’s common to feel a mix of joy, sadness, fatigue, and anxiety after welcoming your little one, some women might experience more intense mood swings that could indicate a serious condition—postpartum bipolar disorder. What is Postpartum Bipolar Disorder? Postpartum bipolar disorder is…
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Navigating the Postpartum Journey During Eating Disorder Recovery
Read more Becoming a new mom is a beautiful yet challenging experience, especially for those who have faced the struggles of an eating disorder. I, like many others, found the postpartum period to be a complex time filled with emotional and physical changes. My journey with anorexia began at 17 and plagued much of my…