modernfamilyblog.com

Tag: managing pregnancy symptoms

  • Edema During Pregnancy

    —

    by

    ModernFamilyBlog
    in

    Read more During pregnancy, a woman’s body produces approximately 50% more blood and bodily fluids to meet the needs of the developing baby. This swelling, also known as edema, is a normal part of pregnancy and occurs due to this additional blood and fluid. Normal swelling can manifest in the hands, face, legs, ankles, and…

  • Safe Exercise During a Multiples Pregnancy

    —

    by

    ModernFamilyBlog
    in

    Read more If you’ve just learned that you’re expecting multiples, you might be wondering how this impacts your exercise routine. You may have heard that you’ll need to gain more weight, consume additional calories, and potentially manage more intense pregnancy symptoms. So, how does this affect your fitness regimen? It’s essential to understand what’s best…