Tag: lactose overload

Read more When it comes to breastfeeding, many parents may hear about a “foremilk and hindmilk imbalance” and worry about whether their baby is experiencing lactose overload. Understanding what foremilk and hindmilk are can help ease these concerns and clarify the unique nutritional benefits of breast milk. What Are Foremilk and Hindmilk? Foremilk is the…