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Tag: jet lag

  • Natural Ways to Manage Jet Lag During Pregnancy

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    Read more Traveling across multiple time zones can disrupt your sleep patterns, leading to a phenomenon known as jet lag. This issue often results in daytime drowsiness, nighttime insomnia, stomach discomfort, and an overall sense of unease. Since many expectant mothers travel during their pregnancy, it’s essential to know how to cope with jet lag…

  • Managing Jet Lag During Pregnancy: Tips for a Smooth Transition

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    ModernFamilyBlog
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    Read more Jet lag can disrupt your sleep patterns when you travel across multiple time zones, leading to symptoms like daytime drowsiness, sleepless nights, digestive issues, and an overall sense of unease. For expectant mothers, traveling is often a part of life, so understanding how to cope with jet lag during pregnancy is essential. Natural…