Tag: intermittent fasting
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Fertility and Intermittent Fasting: What You Need to Know
Fertility and Intermittent Fasting: What You Need to Know When it comes to fertility, there are many factors that can impact a person’s ability to conceive. From age and lifestyle choices to underlying health conditions, there are a multitude of variables that can affect fertility. One emerging trend that has gained popularity in recent years…
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Fasting During Pregnancy or Breastfeeding: Is It Safe?
Read more When it comes to fasting for religious observances or for health reasons like intermittent fasting, many wonder if it’s okay to skip meals while pregnant or breastfeeding. The answer isn’t straightforward, as both situations come with unique nutritional needs. Is It Safe to Fast During Pregnancy? Fasting while pregnant can be tricky. As…