Tag: healthy lifestyle
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New Research Indicates Coffee May Enhance Longevity
Get Pregnant Fast Coffee lovers, rejoice! Recent findings suggest that your daily brew might actually contribute to a longer life. A study unveiled at the European Society of Cardiology (ESC) Annual Conference indicates that consuming roughly four cups of coffee each day is associated with a significantly reduced risk of mortality. This isn’t just a…
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Navigating a Healthy Pregnancy When Overweight
Read more If you’re one of the many women facing pregnancy while carrying some extra weight, know that you’re not alone, and it’s absolutely possible to have a healthy journey into motherhood. While being overweight can increase the risk of certain complications, such as preterm birth and gestational hypertension, collaborating with your healthcare provider can…
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Breatharian Parents Claim They Survive on Universal Energy
Get Pregnant Fast In a world where healthy lifestyles are championed, even the most unconventional methods raise eyebrows. Enter the so-called “Breatharians,” a couple who assert that they sustain themselves on nothing more than the energy of the universe. Meet Jacob and Mia, a duo who claim to have hardly eaten in the past nine…
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How to Get Pregnant Quickly: 10 Simple Tips
Read more Whether you’re just beginning your journey towards conception or have been trying for a while, these practical tips might just help you conceive more swiftly. Let’s dive into some friendly advice to enhance your chances. Ditch Birth Control ASAP If you’re using hormonal birth control like the pill, patch or shot, the sooner…
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Pregnancy Weeks 1 – 2
Read more Congratulations! During the first two weeks of pregnancy, your body is gearing up for a potential conception. How is Pregnancy Calculated? Determining the day your baby begins to develop and tracking pregnancy dates can be tricky. Pregnancy is typically calculated from the first day of your last normal menstrual period (LMP), even though…
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10 Unhealthy Mom Habits We Need to Break Immediately
Get Pregnant Fast As a mother, I strive to be a positive role model for my children, but I often find myself falling short. While I have my strengths, there are definitely areas in my life that need improvement. Many would argue that unhealthy habits are simply part of life, but they don’t have to…
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Managing Coughs and Colds During Pregnancy: Tips and Prevention
How Do Coughs and Colds Affect Pregnancy? Read more During pregnancy, your immune system undergoes changes, which may increase your chances of catching a cold or developing a cough. Symptoms can often last longer than they would otherwise, but the silver lining is that these common illnesses usually do not pose a significant threat to…
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Face Yoga: The New Trend We’re Curious About
Get Pregnant Fast I have a confession to make: Yoga and I don’t get along. In fact, I have a profound aversion to it. You might picture me as the quintessential health-conscious, meditation-loving individual who would naturally embrace yoga, but every time I step onto the mat, I find myself filled with frustration. I realize…
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9 Natural Ways to Enhance Fertility
Read more If you’re seeking ways to enhance your fertility naturally, there are various complementary and alternative medicine (CAM) techniques that could assist in your journey to conception. While these methods may not be as extensively researched as traditional fertility treatments, they can still be beneficial, especially when guided by a healthcare professional. Here are…
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Exercise During Pregnancy
Read more One of the best steps you can take for a healthy pregnancy is to embrace or maintain a lifestyle filled with wellness. This includes regular check-ups with your healthcare provider and being mindful of your nutrition during this important time. An essential component of overall health is incorporating a suitable pregnancy workout routine.…