Tag: gentle sleep methods
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Understanding the Chair Method of Sleep Training
Read more Are you considering ways to help your little one sleep better? The chair method is a gentle approach to sleep training that allows you to gradually step back while your baby learns to drift off to sleep independently. What Is the Chair Method of Sleep Training? The chair method, also known as the…
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Understanding the Fading Sleep Training Method: A Gentle Approach to Bedtime
Read more Getting your little one to sleep at the right time can be a challenge. If your baby struggles at bedtime, the fading sleep training method could be a great fit for you. This approach focuses on finding a bedtime that aligns with your baby’s natural sleep cues, helping them drift off more peacefully.…