Tag: fasting

  • Fasting During Pregnancy or Breastfeeding: Is It Safe?

    Read more When it comes to fasting for religious observances or for health reasons like intermittent fasting, many wonder if it’s okay to skip meals while pregnant or breastfeeding. The answer isn’t straightforward, as both situations come with unique nutritional needs. Is It Safe to Fast During Pregnancy? Fasting while pregnant can be tricky. As…