Tag: dietary adjustments

  • Using TUMS During Pregnancy

    Read more Heartburn is a common issue many women face during pregnancy. For some, it may be the first time they experience this uncomfortable sensation. While generally harmless, heartburn can be quite bothersome, leading to the question: is it safe to take TUMS while pregnant? TUMS is not specifically formulated for pregnant women, but it…

  • Managing Lactose Intolerance During Pregnancy

    Read more Lactose intolerance is a condition that hinders the ability to digest lactose, a sugar found in milk and dairy products. This happens when the body produces insufficient amounts of lactase, the enzyme responsible for breaking down lactose into usable components. It’s estimated that approximately 65% of the global population experiences some form of…