Tag: baby naps
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Understanding the Chair Method of Sleep Training
Read more Are you considering ways to help your little one sleep better? The chair method is a gentle approach to sleep training that allows you to gradually step back while your baby learns to drift off to sleep independently. What Is the Chair Method of Sleep Training? The chair method, also known as the…
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How and When to Shift from Two Naps to One
Read more As your baby grows, their napping needs will evolve—this is a normal part of development. If you’re noticing that your little one seems ready to transition from two daytime naps to just one, you’re likely wondering how to make that adjustment smoothly. Recognizing the Signs for Transition The first step in this process…
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As a New Mom, My Baby’s Need for Contact Naps Almost Drove Me Crazy
Read more Hey there, mama friends! Let’s chat about those early days of motherhood, shall we? I remember a particular morning when my toddler, Max, was feeling under the weather with a fever and a nasty cold. Instead of bouncing around, he was curled up asleep in my arms on the couch. I gently ran…
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Wake Windows by Age: Timing Your Baby’s Naps for Better Sleep
Read more Hey there, fellow parents! If you’ve got a little one at home, you know how crucial sleep is for both baby and you. However, figuring out when to put your baby down for a nap can be a bit tricky. If you wait too long, your baby might become cranky and overtired, making…