Tag: aromatherapy
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Pregnancy-Safe Spa Treatments: How to Savor Your Spa Day
Read more Are you in need of some self-care during your pregnancy? You definitely deserve a moment of relaxation! Here’s a guide to help you navigate which spa treatments are soothing and safe while you’re expecting. Pampering Options That Are Safe for Pregnant Women When you’re feeling overwhelmed, a spa day can be a perfect…
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Relaxation Techniques to Alleviate Contraction Discomfort
Read more As your pregnancy advances and the prospect of labor approaches, it’s common to feel a mixture of excitement and anxiety about the impending birth. Labor, often referred to as “the hard work of delivery,” can indeed be daunting, but understanding and preparing for it can significantly ease your worries. Each woman’s experience of…