Tag: anger management
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When Anxiety Sparks Anger: Understanding the Connection
Get Pregnant Fast Anxiety and anger often go hand in hand, creating a cycle that can be challenging to break. I find myself clenching my jaw and fists, overwhelmed by a surge of anger that seems to come out of nowhere. This reaction often stems from a past experience or a trigger from the present,…
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How to Stop Yelling at Your Kids
Read more It’s completely natural for parents to feel overwhelmed and frustrated by their spirited toddlers. However, losing your cool and raising your voice can lead to a cascade of negative feelings—for both you and your child. While it’s sometimes necessary to yell in situations where safety is at stake, using shouting as a disciplinary…
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Understanding the Connection Between Anxiety and Anger: Next Steps to Take
Get Pregnant Fast If you’ve recently come to the realization that your bouts of anger—especially towards your loved ones—may be fueled by underlying anxiety, you’re not alone. Many people, including myself, discover that their outbursts stem from a place of deep-seated fear rather than sheer rage. As a therapist once explained, anxiety can lead to…
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Why Are Moms Frequently Angry?
Menu: Parenting Get Pregnant Fast You can feel it creeping up, starting at your feet. Someone carelessly leaves their shoes in the hallway, and you nearly trip over them while balancing a laundry basket. Another child, yet again, forgot to flush the toilet. The irritation reaches your knees, and you’re starting to simmer. A bill…