Tag: pregnancy tips
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Snoring During Pregnancy: Causes, Tips, and Remedies
Read more If you’re expecting and find yourself snoring, you’re not alone! Many women experience this during pregnancy, and it can disrupt your sleep and that of your partner. Let’s dive into why this happens and what you can do to ease the situation. When Does Snoring Usually Start? Typically, snoring begins in the second…
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Navigating Work During Pregnancy: Your Rights, Comfort Tips, and More
Read more Hey there! If you’re balancing a job while expecting, you might be wondering how to manage both your career and your growing belly. Here’s a friendly guide to help you navigate the workplace during this exciting time. Understanding Your Workplace Rights First things first—it’s essential to know your rights as a pregnant employee.…
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Irritable Bowel Syndrome (IBS) During Pregnancy: Symptoms and Treatment
Read more Navigating pregnancy can be a whirlwind of changes, especially for those dealing with irritable bowel syndrome (IBS). Many expectant mothers experience digestive issues such as constipation, bloating, gas, diarrhea, or nausea throughout their pregnancy. If you have IBS, you might be concerned about how it could impact your journey to motherhood and whether…
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Are Facials Safe During Pregnancy?
Read more If you’re pregnant or trying to conceive, you might be wondering if it’s still okay to indulge in some pampering, like facials. The good news? You can still treat yourself! However, it’s wise to be mindful of certain products and treatments. While many topical creams are safe, there are specific ingredients to steer…
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7 Exercises to Help Prepare for Labor
Read more As your due date approaches, you might be feeling eager to welcome your little one into the world. While there’s no guaranteed exercise that can speed up the labor process, certain movements can help prepare your body for the big moment. It’s essential to note that while exercises may not induce labor directly,…
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Pelvic Floor Exercises for Pregnancy: Strengthening and Relaxation Techniques
Read more During pregnancy, your pelvic floor muscles play a crucial role as they bear the increasing weight of your growing baby. It’s essential to take care of these muscles to ensure your body stays healthy throughout this journey. Here’s a friendly guide on how to strengthen and relax your pelvic floor during pregnancy, with…
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9 Parenting Practices from Our Past That Are Totally Unacceptable Today
Get Pregnant Fast As I tracked my daughter’s whereabouts using a GPS app on my phone while simultaneously messaging my son during his bus ride home from school, I couldn’t help but laugh at how drastically parenting has changed since my own childhood. With technology that alerts us if our teens are speeding and car…
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Best Sex Positions to Enhance Your Chances of Getting Pregnant
Read more If you’re on the journey to conception, you may be curious about whether specific sex positions can improve your chances of getting pregnant. While it’s a common question, the answer is a bit more straightforward than you might think. What’s the Optimal Position for Conception? Though there’s no definitive scientific evidence that certain…
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Diarrhea During Pregnancy: Causes and Solutions
Read more Are you finding yourself racing to the restroom more than usual during your pregnancy? You’re not alone! While many women deal with constipation during this time, some experience the opposite: diarrhea. This condition is characterized by loose or watery bowel movements and can be a little unsettling. Let’s dive into what might be…
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5 Unexpected Activities You Can Enjoy During Pregnancy
Read more While there are plenty of guidelines around what you should avoid during pregnancy, you might be surprised by the list of activities you can still engage in. Expecting mothers, don’t worry! Here are five unexpected things you can do to help make your pregnancy a little easier and more enjoyable. 1. Savor that…