Tag: Mental Health
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Preventing Postpartum Depression: A Supportive Guide for New Moms
Read more In recent years, postpartum mood disorders have gained significant attention, and many new mothers might find themselves wondering if they or someone they know is experiencing these issues. It’s essential to recognize that “postpartum mood disorders” is a broad term encompassing various emotional challenges a woman may face after childbirth. These disorders are…
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The Most Influential Person in My Fertility Journey? My Therapist
Read more Navigating the path of fertility treatments can be a tumultuous emotional experience. Having access to quality mental health care can make a significant difference. After several months filled with prenatal evaluations, ultrasounds, and various medications, I anticipated a smooth transition into an in vitro fertilization (IVF) transfer cycle this month. Instead, I received…
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After a Miscarriage: Navigating Emotional Healing
Read more Experiencing a miscarriage can bring profound sadness, often more intense than you might have anticipated. The emotional toll of losing a pregnancy typically takes longer to heal compared to the physical aspects. Allowing yourself to grieve is essential to accepting this painful experience as time passes. Understanding Your Emotions Post-Miscarriage Following a miscarriage,…
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Navigating the Emotional Landscape of Infertility
Read more Infertility can profoundly impact emotional well-being, presenting one of life’s most distressing challenges for couples. The struggle to conceive often brings intense feelings of grief and loss to the forefront. The myriad of medical decisions and uncertainties associated with infertility can lead to significant emotional turmoil. If you find yourself feeling anxious, depressed,…
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I Still Value My Childfree Friends as a Parent
Read more Having children undoubtedly alters the dynamics of many relationships, yet it doesn’t lessen the importance of my childfree friends. While I may not be the same person I was before becoming a mom, my friends still connect me to the essence of who I am outside of motherhood. For over two decades, friends…
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How to Discuss Burnout with Your Partner and Seek Support
Read more It can be tough to express feelings of burnout, especially when it comes to parenting. If you’re feeling overwhelmed, it’s time to have an honest conversation with your partner. Here’s how to approach this important discussion. Why You Should Share Your Feelings of Burnout When you’re experiencing burnout, it often means you’re juggling…
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Postpartum Recovery
Read more The initial six weeks following the birth of your baby are often referred to as your “recovery” phase, extending to eight weeks if you underwent a cesarean section. However, many believe that recovery can take anywhere from six months to a year after giving birth. Regardless of whether your delivery was a breeze…
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Surgeon General’s Advisory Highlights Parental Stress
Read more In a recent advisory, the U.S. Surgeon General highlighted a concerning trend: parents are facing unprecedented levels of stress, with nearly half stating that their stress is overwhelming most days. This statistic stands in stark contrast to the 26% of non-parents who report similar feelings, underscoring the unique pressures that parents experience today.…
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Aripiprazole and Its Use During Pregnancy
Read more Schizophrenia is a complex mental health condition that often emerges in young adults, typically in their 20s. For those affected, medications like aripiprazole, known by the brand name Abilify, can be essential for managing symptoms and improving overall well-being. However, if schizophrenia occurs during the childbearing years, questions about the safety of aripiprazole…
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Eating Disorders and Pregnancy: Understanding the Impact
Read more Eating disorders affect approximately 7 million women in the United States each year, with a peak prevalence during the childbearing years. Pregnancy can amplify body image concerns, making it a particularly challenging time for those struggling with disordered eating. The most common types of eating disorders include anorexia and bulimia. Anorexia involves extreme…