Tag: pregnancy support
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Understanding Perinatal Mood and Anxiety Disorders: 6 Key Types
Read more When you think about pregnancy and becoming a parent, it’s easy to imagine all the joyful moments, like picking out cute nursery colors or snuggling with your baby in those early days. However, many women experience overwhelming feelings of sadness and anxiety that can overshadow these happy moments. These feelings may stem from…
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Week-by-Week Pregnancy Guidance for Expecting Dads and Partners
Read more Navigating the journey of pregnancy can be an exciting and challenging time for partners. While you may not be experiencing the physical changes that come with pregnancy, your support and involvement are crucial. Here’s a week-by-week guide to help you be the best partner you can be throughout all three trimesters. First Trimester…
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Understanding the Momnibus Act and How You Can Help
Read more Hey there, friends! Today we’re diving into something important—the Momnibus Act. It’s a legislative package in Congress that’s all about tackling the maternal mortality crisis and the various issues surrounding it. You might be wondering, how can we get involved? Well, let’s break it down together! What Exactly Is the Momnibus? The United…
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Breathing Techniques to Manage Labor
Read more Patterned breathing is a technique that involves regulating your breath at various rates and depths. While some women opt for deep abdominal breathing, utilizing their diaphragm to fully inflate their abdomen, others may prefer lighter chest breathing. The aim is to discover breathing patterns that induce a calming and soothing effect during labor.…
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The Top Postnatal Vitamins Recommended by Experts
Read more Navigating the world of postnatal vitamins can be a bit overwhelming, but fear not! We’ve gathered insights from healthcare professionals and fellow new moms to bring you the best options out there. Whether you’re looking for something easy to swallow, vegan-friendly, or packed with DHA, there’s something here for everyone. 1. Best Overall:…
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Understanding Blighted Ovum: A Common Cause of Miscarriage
Read more Hey there! If you’re navigating the sometimes rocky road of pregnancy, you might have come across the term “blighted ovum.” Let’s break it down in a friendly, casual way. A blighted ovum, also known as an anembryonic pregnancy, happens in the early stages of pregnancy. It occurs when a fertilized egg implants itself…
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Midwives vs. Doulas: Understanding the Distinction
Read more Bringing a new life into the world can feel like navigating a complex maze of terms and roles. Among the most frequently mentioned are “midwife” and “doula.” Though they may sound similar, their functions during pregnancy and childbirth are distinct. Here’s a friendly guide to help you understand the differences and how each…
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Palmar Erythema During Pregnancy: Understanding Its Causes, Symptoms & Treatments
Read more Are your palms looking unusually red or feeling itchy? If you’re in the early stages of pregnancy, you might be experiencing palmar erythema, a common skin condition that can affect many expecting individuals. What is Palmar Erythema? Palmar erythema refers to the reddening of the palms and sometimes the soles of the feet.…