Tag: pregnancy support
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Veiny Breasts During Pregnancy: What’s Going On?
Read more Hey there! If you’ve noticed that your breasts are looking a bit more vein-y lately, you’re not alone. It’s a pretty common occurrence during pregnancy and can feel a little alarming at first. But don’t worry; it’s all part of your body’s incredible adaptation process to support your growing baby. Why Are Those…
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When Birth Doesn’t Go as Planned, It’s Okay to Grieve — Here’s How to Heal
Read more It’s completely natural to feel a sense of loss when your birthing experience doesn’t unfold as you envisioned. It’s essential to acknowledge these feelings and understand that grieving is a part of the healing process. Disappointment can arise when your labor doesn’t align with your expectations. Many people enter pregnancy with a certain…
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Understanding Perinatal Mood and Anxiety Disorders: 6 Key Types
Read more When you think about pregnancy and becoming a parent, it’s easy to imagine all the joyful moments, like picking out cute nursery colors or snuggling with your baby in those early days. However, many women experience overwhelming feelings of sadness and anxiety that can overshadow these happy moments. These feelings may stem from…
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Empowering GIFs of Women Unleashing Their Fury
Get Pregnant Fast In today’s chaotic world, it might feel like everything is spiraling out of control. If you’re a woman, you may find yourself wanting to retreat to the safety of your bed and shut out the chaos. Trust me, I get it—I’ve been there too. Recently, I’ve discovered a surprisingly therapeutic trend: sending…
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Week-by-Week Pregnancy Guidance for Expecting Dads and Partners
Read more Navigating the journey of pregnancy can be an exciting and challenging time for partners. While you may not be experiencing the physical changes that come with pregnancy, your support and involvement are crucial. Here’s a week-by-week guide to help you be the best partner you can be throughout all three trimesters. First Trimester…
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Understanding the Momnibus Act and How You Can Help
Read more Hey there, friends! Today we’re diving into something important—the Momnibus Act. It’s a legislative package in Congress that’s all about tackling the maternal mortality crisis and the various issues surrounding it. You might be wondering, how can we get involved? Well, let’s break it down together! What Exactly Is the Momnibus? The United…
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Breathing Techniques to Manage Labor
Read more Patterned breathing is a technique that involves regulating your breath at various rates and depths. While some women opt for deep abdominal breathing, utilizing their diaphragm to fully inflate their abdomen, others may prefer lighter chest breathing. The aim is to discover breathing patterns that induce a calming and soothing effect during labor.…
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The Top Postnatal Vitamins Recommended by Experts
Read more Navigating the world of postnatal vitamins can be a bit overwhelming, but fear not! We’ve gathered insights from healthcare professionals and fellow new moms to bring you the best options out there. Whether you’re looking for something easy to swallow, vegan-friendly, or packed with DHA, there’s something here for everyone. 1. Best Overall:…