Tag: Mental Health
-
Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD)
Read more Around 85% of menstruating women report experiencing changes in the days or weeks leading up to their period that disrupt their daily lives. This condition is known as premenstrual syndrome (PMS). Approximately 2-10% of women face more severe symptoms that significantly impact their everyday activities, which is referred to as premenstrual dysphoric disorder…
-
Navigating Pregnancy After Experiencing Sexual Trauma: Strategies for Support
Read more Pregnancy can be an exciting and transformative journey, but for those who have faced sexual trauma, it may also bring unexpected challenges. The changes your body undergoes and the medical examinations involved can sometimes trigger memories of past experiences, complicating what is often seen as a joyful time. “It’s common to feel a…
-
Getting Pregnant After Experiencing Postpartum Depression (PPD)
Read more If you experienced postpartum depression (PPD) after your first child, it’s completely normal to feel anxious about the possibility of facing it again with a second baby. While having PPD in the past does increase your chances of encountering it again, it’s not a certainty. With the right preparation and support, you can…
-
I Overcame My Postpartum Struggles, But My Partner Didn’t: How We Were Let Down by the System
Read more Sign Up Sign Out Navigating Pregnancy and Parenthood Bringing a new life into the world is a journey filled with joy, but it can also bring unexpected challenges. For many parents, especially mothers, the struggles can be magnified. This was the case for Jessica Lee, who encountered severe postpartum depression (PPD) following the…
-
Understanding RSV (Respiratory Syncytial Virus) in Infants
Read more If your little one has a runny nose and a cough, it could be a sign of respiratory syncytial virus, commonly known as RSV. This virus is widespread but can be serious, especially for infants and young children. Here’s what you should know about RSV in babies. What is RSV in Babies? RSV…
-
Lexapro and Pregnancy: What You Should Know
Read more Depression is a prevalent mental health issue that many individuals face, and it’s not uncommon for symptoms to arise or worsen during pregnancy. If you’re considering the use of escitalopram, commonly known as Lexapro, during this time, it’s essential to weigh the potential benefits against the risks to your developing baby. Engaging in…
-
Postpartum Health & Care: A Friendly Guide for New Moms
Read more Becoming a mom is an incredible journey filled with joy and, let’s be honest, a few hurdles along the way. As you navigate this new chapter, it’s essential to prioritize your health and well-being. Here are some tips to help you manage postpartum symptoms, rekindle your sex life, and adjust to life with…
-
When Birth Doesn’t Go as Planned, It’s Okay to Grieve — Here’s How to Heal
Read more It’s completely natural to feel a sense of loss when your birthing experience doesn’t unfold as you envisioned. It’s essential to acknowledge these feelings and understand that grieving is a part of the healing process. Disappointment can arise when your labor doesn’t align with your expectations. Many people enter pregnancy with a certain…
-
Understanding Perinatal Mood and Anxiety Disorders: 6 Key Types
Read more When you think about pregnancy and becoming a parent, it’s easy to imagine all the joyful moments, like picking out cute nursery colors or snuggling with your baby in those early days. However, many women experience overwhelming feelings of sadness and anxiety that can overshadow these happy moments. These feelings may stem from…
-
The Emotional Journey of Infertility
Read more Facing infertility can be one of the most challenging crises a couple may encounter. The emotional toll of grappling with infertility can evoke profound feelings of grief and loss. The pressure of navigating numerous medical choices, coupled with the uncertainties of treatment, often leads to significant emotional turmoil. If you’re feeling anxious, isolated,…