Tag: emotional well-being
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The Reality Check: Only You Hold the Key to Your Happiness
Get Pregnant Fast In life, there are fundamental responsibilities that as adults, we must embrace. No one else will feed us, bathe us, or handle our basic needs. Trust me, the next time I find myself in the bathroom, I can shout, “I’m done! Wipe me!” until I’m hoarse — but ultimately, I’ll still have…
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Let’s Give Introverted Children the Space They Require to Flourish
Get Pregnant Fast In today’s fast-paced world, social interactions can be energizing for some, while for others, they can be overwhelming. Many individuals thrive on constant engagement and busy schedules, but there’s a significant number who, despite enjoying social activities occasionally, have their limits. For these individuals, pushing beyond their boundaries can lead to stress,…
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Mom’s Photo Comparison Reveals the Uncomfortable Truth About Postpartum Depression
Get Pregnant Fast In a powerful series of side-by-side images, one mom illustrates the stark contrast of postpartum depression—showing how it can appear that everything is fine on the surface, even when deep down, that’s far from the truth. Jessica Harper, a labor doula and childbirth educator, has bravely opened up about her own battle…
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I Don’t Want to Discuss Suicide, But It’s Necessary
Lifestyle We Need to Talk About Suicide. Get Pregnant Fast Trigger Warning: This post contains discussions of suicide. I’ve hesitated to write about suicide. My sister took her own life. I often replay that night in my mind. I see her consuming strong liquor, her eyes heavy and red from tears and alcohol. I imagine…
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Want to Enhance Your Teen’s Self-Esteem? Encourage Them to Volunteer!
Get Pregnant Fast Last year, my teenage daughter, Emma, was approached by a friend from school to volunteer at a local food bank as part of a community service project. Initially, she was reluctant, but I encouraged her to give it a shot, emphasizing the positive impact it could have on both the community and…
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The Real F Word: Why ‘Fat’ Cuts Deeper Than You Think
Get Pregnant Fast During my son’s routine check-up at two and a half, he casually dropped the F-bomb for the first time. “How are we doing today?” the doctor asked, entering the room in his quirky tie, only to find my little one squatting beneath the exam table in search of lost coins. “Good,” my…
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I Lost My Mother to Suicide, and Her Absence Haunts Me Daily
Get Pregnant Fast September 25 is a profoundly emotional day for me. It marks my amazing husband’s birthday, and three years ago, while just seven weeks pregnant, we found ourselves in a clinic in Tokyo, overwhelmed with joy as we heard the precious sound of our baby’s heartbeat for the first time. That day was…
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Mom’s Heartfelt Account of ‘Showing Up’ Through Postpartum Depression Will Move You
Get Pregnant Fast Emily Harper opens up about feeling disconnected from her newborn son. The journey through the hormonal shifts known as the “baby blues” can be a challenging one, and distinguishing between that and postpartum depression often requires time and extensive support. Many mothers find themselves simply going through the motions for months, if…
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Postpartum Depression: Not Just a First-Time Mom’s Struggle
Get Pregnant Fast I find myself seated on the couch, enjoying a moment of tranquility. The soft melodies of music fill the air as I listen to my 4-year-old, Claire, share stories about her day—a glimpse into her vibrant world. At my feet, my 2-year-old, Lily, is quietly engaged with her toys. It’s a serene…
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When Your Birth Experience Takes an Unexpected Turn
Read more Let’s face it: birth can be a wild ride, even when you think you’ve planned for everything. You may read all the right books, attend every class, and gather a support crew, but sometimes, things just don’t unfold as you imagined. And that’s perfectly okay. It’s crucial to go in with a mindset…