Tag: new moms
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What Does Breastfeeding Really Feel Like? Insights from New Moms
Read more Breastfeeding can be an emotional journey filled with both challenges and joys. After bringing your baby into the world, the desire to provide them with essential nourishment is profound. If you’re a new mom or expecting, understanding what to anticipate can help ease some of the uncertainty surrounding nursing. While breastfeeding offers many…
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What Is Placenta Encapsulation and Is It Safe?
Read more Hey there! So, placenta encapsulation is a hot topic among new moms these days. It’s a process where the placenta, which played a crucial role in nourishing your baby during pregnancy, is turned into pills for postpartum consumption. The idea is that by ingesting your placenta, you’re not only retaining some of those…
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When Motherhood Leads to Friendship Loss
Get Pregnant Fast Motherhood is undeniably challenging, wouldn’t you agree? If your kids aren’t bickering, they’re likely turning your living space into a Lego battlefield. And when they manage to get along, it usually involves them sneaking into something they shouldn’t. It’s a whirlwind, and the situation gets even trickier when your childless friends fail…
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Finding the Right Power Pumping Schedule for You
Read more Are you considering power pumping to boost your breast milk supply? This technique involves expressing milk through multiple short sessions, closely spaced together, which leverages the body’s natural supply-and-demand for milk production. However, since power pumping is an additional task on top of your regular nursing or pumping routine, you’ll need to fit…
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Understanding Postpartum Post-Traumatic Stress Disorder (P-PTSD)
Read more Becoming a mom is often filled with joy, but it can also be a time of overwhelming emotions. While pregnancy, childbirth, and the early days of motherhood can be exhilarating, they can also lead to stress and anxiety. It’s entirely normal for new moms to feel a mix of emotions, but sometimes these…
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The Comprehensive Guide to Your Pelvic Floor
Read more Navigating the journey of motherhood brings not only joy but also significant changes, particularly concerning your pelvic floor health. This guide offers essential insights into managing your pelvic floor, from collaborating with a pelvic floor physical therapist to safe exercises during pregnancy and postpartum. Here’s what every new mom should know. Caring for…
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Sofia Richie Grainge’s Experience with Postpartum Preeclampsia
Read more Sofia Richie Grainge recently shared her experience with postpartum preeclampsia, shedding light on a condition that many new moms may not be aware of. In a heartfelt Instagram post, she described the birth of her daughter as “the best day of my life,” but her journey in the weeks that followed was quite…
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Breastfeeding Diet: Nutrition for New Moms
Read more As a breastfeeding mother, your nutritional needs are still significant, as you’re basically still eating for two! It’s crucial to focus on a well-balanced diet to ensure that your baby gets all the necessary nutrients through your milk. So, let’s dive into what you should be eating, how much water you need, and…