Tag: Mental Health
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Postpartum Insomnia: Struggling More with Sleep Than Your Baby? Here’s How to Handle It
Read more Hey there! If you’re a new parent, you probably know that sleep can feel like a rare commodity. Newborns need to feed often, making it tough for you to catch those precious Zs in between their feedings. As your baby grows, sleep disruptions can continue due to teething, growth spurts, or even sleep…
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Self-Care Ideas for Moms: More Than Just a Shower
Read more Hey there, fellow moms! We all know that the transition to parenthood can feel like a whirlwind, leaving little time for ourselves. As much as we devote ourselves to our little ones, it’s crucial to carve out personal time for self-care. Remember, taking care of yourself isn’t just a luxury; it’s a necessity,…
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Duloxetine Use During Pregnancy
Read more Pregnancy is often accompanied by hormonal changes that can lead to or exacerbate depression, making it a common mental health challenge for many expectant mothers. Duloxetine, known by its brand name Cymbalta, is a medication often prescribed to treat depression and anxiety. The safety of using Duloxetine during pregnancy is a topic of…
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Lexapro and Pregnancy: What You Need to Know
Read more Depression is one of the most prevalent mental health issues faced by individuals worldwide. Unfortunately, the onset of pregnancy can trigger depressive episodes for many women. This raises an important question: is it safe to take escitalopram (commonly known as Lexapro) during pregnancy? Taking escitalopram during pregnancy may be a suitable option if…
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Can You Request Not to Be Weighed During Pregnancy?
Read more Pregnancy is a significant and transformative experience, often accompanied by a mix of emotional and physical changes. With these changes can come heightened sensitivities and anxieties about one’s body. For some women, the routine weighing at prenatal appointments can be a source of stress rather than support. As one expectant mom, Sarah Davis,…
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Understanding Postpartum Obsessive-Compulsive Disorder (OCD)
Read more Hey there! If you’re a new parent, you might have found yourself worrying about your little one’s well-being or having distressing thoughts about their safety. While it’s perfectly normal to have these concerns, if you find yourself constantly plagued by intrusive thoughts or engaging in repetitive behaviors, you could be dealing with postpartum…
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The Baby Blues
Read more You might have imagined feeling ecstatic after welcoming your little one, but if you’re experiencing unexpected sadness instead, rest assured you’re not alone. Many new mothers encounter what’s known as the baby blues. Here’s a closer look at this common experience. What Are the Baby Blues? The baby blues refer to a range…
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Navigating Paid Parental Leave as an LGBTQ+ Parent
Read more Welcoming a new child into your family is a thrilling yet challenging experience, especially for LGBTQ+ parents. The journey to parenthood can be filled with joy, but it also comes with its own set of complexities, particularly when it comes to taking time off work for parental leave. For many new parents, the…
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When Is the Right Time to Wean Your Baby from Breastfeeding?
Read more Breastfeeding can be a beautiful journey, but it’s not one that lasts forever. Eventually, most moms reach a point where they feel it’s time to stop nursing. But when exactly should you make that transition? Every mother’s experience is unique, and there are several factors to consider. Signs It Might Be Time to…