Tag: health
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Heartburn During Pregnancy: Causes and Remedies
Read more Heartburn is a frequent discomfort experienced by many pregnant individuals. Despite its name, heartburn has nothing to do with the heart; instead, it manifests as a burning sensation in the chest. What Triggers Heartburn During Pregnancy? Heartburn occurs when the valve between the stomach and the esophagus fails to keep stomach acid from…
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Fasting During Pregnancy or Breastfeeding: Is It Safe?
Read more When it comes to fasting for religious observances or for health reasons like intermittent fasting, many wonder if it’s okay to skip meals while pregnant or breastfeeding. The answer isn’t straightforward, as both situations come with unique nutritional needs. Is It Safe to Fast During Pregnancy? Fasting while pregnant can be tricky. As…
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Is It Safe to Take Tylenol While Pregnant?
Read more When you’re pregnant, managing pain or discomfort can be tricky. You might wonder if reaching for Tylenol (acetaminophen) is a safe choice during this special time. Most experts say yes, but it’s always best to chat with your healthcare provider first. “For my patients experiencing fever or pain, I recommend Tylenol as the…
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Chlamydia and Pregnancy: What You Need to Know
Read more Navigating the journey of pregnancy can be challenging enough, but facing a sexually transmitted infection (STI) like chlamydia can add an extra layer of stress. If you suspect you might have an STI during your pregnancy, it’s important to consult your healthcare provider and get tested as soon as possible. If you’ve been…
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Navigating Sex and Relationships During Pregnancy
Read more Expecting a little one brings about some significant changes in your relationships, especially with your partner and your sex life. While it might feel like everything is shifting, there’s no reason you can’t maintain a satisfying connection. In fact, many couples find that their intimacy grows deeper during this time. Here’s a friendly…
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Understanding Pregnancy Exposure Registries: What You Need to Know
Read more When you’re expecting, the health of your baby is your top priority. If you’re currently on medication for conditions such as anxiety, depression, or chronic illnesses, you might be faced with tough choices regarding whether to continue these treatments during pregnancy. That’s where pregnancy exposure registries come into play. What are Pregnancy Exposure…
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Can You Get a Tattoo While Breastfeeding?
Read more Congratulations on welcoming your newest family member! As you navigate this exciting new chapter, you might be thinking about getting a tattoo to celebrate your journey. Whether it’s a tribute to your little one or a piece of art that resonates with your newfound role as a parent, it’s essential to consider several…
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Is Sushi Safe to Eat During Pregnancy? What You Need to Know
Read more Sushi can be a delicious choice for a meal, but if you’re expecting, you might be wondering what’s safe to eat. With the right selections, you can still enjoy sushi while ensuring the health of your growing baby. Here’s a guide to help you navigate the sushi menu during pregnancy. Can I Have…
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Exercise Guidelines for Expecting Mothers
Read more If you’ve maintained a consistent exercise routine before becoming pregnant, you can likely continue with your regimen, adjusting as necessary. Engaging in physical activity does not heighten the risk of miscarriage for those with a normal, low-risk pregnancy. It’s crucial to consult your healthcare provider to tailor an exercise plan that suits your…
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Saunas and Pregnancy: What You Need to Know
Read more For many expectant mothers, spending time in a sauna can seem like a wonderful way to relieve pregnancy-related muscle aches. However, it is crucial to exercise caution when considering sauna use for relaxation and pain relief. Saunas can lead to hyperthermia, which is an abnormally high body temperature. Saunas and Pregnancy: The Concerns…