Tag: caffeine
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Can Expecting Mothers Enjoy Coffee? Understanding Caffeine During Pregnancy
Read more If you’re accustomed to relying on a cup of coffee or two each day, the prospect of giving it up during pregnancy might feel daunting. However, you might be relieved to know that you don’t necessarily need to eliminate caffeine entirely. While past recommendations urged pregnant women to steer clear of coffee and…
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Caffeine and Breastfeeding: Is It Okay to Enjoy Your Coffee?
Read more So, you’ve navigated the nine months of pregnancy, where your favorite foods and drinks were often off-limits. Now that you’re a breastfeeding mom, you may be wondering if you can indulge in coffee, tea, or other caffeinated beverages. Let’s break down what you need to know about caffeine consumption while nursing. Is It…