Tag: maternal health
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Seriously, Stop Offering Unsolicited Advice to Moms — Here’s Why
Get Pregnant Fast The moment a woman becomes a mother, she often finds herself inundated with unsolicited advice. While it may come from a place of good intentions, it can be more harmful than helpful. So, why is it a problem to dispense parenting advice without being asked? The answer lies in the concept of…
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Why Pregnancy Can Be Incredibly Exhausting
Get Pregnant Fast By: Jessica Collins Updated: March 18, 2020 Originally Published: March 2, 2018 When I was six months pregnant with my youngest child, staying awake past 7:30 PM felt like an impossible feat. After tucking my other two kids in bed, I would slip into my cozy robe, wrap up in a blanket,…
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Congenital CMV and Birth Defects: Understanding the Risks
Read more Cytomegalovirus, commonly known as CMV, is a prevalent member of the herpes virus family. By the time individuals reach 40 years old, about half of them will have contracted CMV. In most cases, a CMV infection is temporary, often without noticeable symptoms, and the virus remains dormant in the body. However, if a…
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STDs and Pregnancy: What You Need to Know
Read more Hey there, mama-to-be! If you’re expecting, you’re probably focused on a lot of things—like nursery planning and baby names. But have you thought about sexually transmitted diseases (STDs)? It’s crucial to be aware of how these infections can affect your pregnancy, especially since many STDs often don’t show any symptoms. So, can you…
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How to Use WIC — More Than Just Free Formula
Read more Navigating the financial complexities of pregnancy or welcoming a new baby can be overwhelming, but there’s support available. The Women, Infants, and Children (WIC) program is designed to provide essential resources to help families thrive during these crucial times. Unfortunately, many parents are unaware of their eligibility for WIC or the extensive benefits…
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Understanding Vanishing Twin Syndrome: Causes, Symptoms, and Implications
Read more Vanishing Twin Syndrome, first identified in 1945, occurs when one twin or multiple fetuses vanish in the womb, usually due to a miscarriage. The fetal tissue from the lost twin is absorbed by the surviving sibling, the placenta, or the mother, creating the impression of a “vanishing twin.” How is Vanishing Twin Syndrome…
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Managing Asthma During Pregnancy: Essential Tips for Expecting Mothers
Read more If you have asthma and are expecting, you might be concerned about how to effectively manage your condition during pregnancy and its potential effects on your baby. Here’s a comprehensive guide to help you navigate this journey while keeping both you and your little one healthy. Understanding Asthma Asthma is a chronic condition…
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Your Initial Prenatal Appointment
Read more If you haven’t visited your healthcare provider before becoming pregnant, your first prenatal appointment will typically take place around eight weeks after your last menstrual period (LMP). It’s wise to schedule this visit as soon as you confirm your pregnancy. Even if this isn’t your first child, prenatal appointments are crucial since every…
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Lupus and Pregnancy: What You Need to Know
Read more If you’re living with lupus, a chronic autoimmune condition, you might be curious about how it affects your journey to motherhood. Lupus, or systemic lupus erythematosus (SLE), is more common in women, especially those in their late teens to early 40s—right when many are considering starting a family. The good news is that…
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Breathing Techniques to Manage Labor
Read more Patterned breathing is a technique that involves regulating your breath at various rates and depths. While some women opt for deep abdominal breathing, utilizing their diaphragm to fully inflate their abdomen, others may prefer lighter chest breathing. The aim is to discover breathing patterns that induce a calming and soothing effect during labor.…