Tag: maternal health
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Your Baby’s Arrival is Scheduled for April 19
Read more Did you know that only 1 in 20 babies are born on their exact due date? A typical pregnancy usually spans anywhere from 38 to 42 weeks, which means many parents are left guessing until the big day finally arrives. To stay on top of your pregnancy journey, you might want to download…
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Watery Discharge During Pregnancy
Read more If you’re experiencing a clear or milky-white watery discharge during your pregnancy, you’re definitely not alone! Many expectant moms notice this, and it’s perfectly normal. Let’s break down what this discharge means, why it occurs, and when you might want to reach out to your healthcare provider. What is Watery Discharge During Pregnancy?…
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Irritable Bowel Syndrome (IBS) During Pregnancy: Symptoms and Treatment
Read more Navigating pregnancy can be a whirlwind of changes, especially for those dealing with irritable bowel syndrome (IBS). Many expectant mothers experience digestive issues such as constipation, bloating, gas, diarrhea, or nausea throughout their pregnancy. If you have IBS, you might be concerned about how it could impact your journey to motherhood and whether…
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What to Do If You’re Not Gaining Weight During Pregnancy
Read more Hey there! If you’re expecting and find that your weight isn’t increasing as it should, don’t worry. You’re not alone, and there are ways to address this. Here’s a friendly guide on what to consider and how to encourage that healthy weight gain during your journey. Why Am I Not Gaining Weight During…
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Understanding Cramping During Pregnancy: What It Means for You
Read more Navigating the journey of pregnancy can bring about a range of physical changes, and cramping is one of those experiences that many expectant mothers encounter. If you’re feeling abdominal cramps, it’s completely normal to wonder what they mean. Let’s chat about when cramps are just part of the process and when they might…
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Understanding Bleeding During Pregnancy
Read more Experiencing vaginal bleeding during pregnancy can be quite common, especially in the first trimester, and it doesn’t always indicate a serious issue. However, bleeding later in pregnancy—during the second and third trimesters—may signal potential complications and should be evaluated promptly. Various factors can contribute to bleeding during pregnancy, so let’s explore what you…
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Is It Safe to Paint During Pregnancy?
Read more When it comes to painting while pregnant, safety is a top concern for many expectant mothers. There are three primary types of paint that pregnant women might encounter: latex, oil-based, and enamel. Assessing the risk of toxicity during pregnancy can be complex, as there are currently no definitive tests to measure actual exposure…
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Stillbirth Stole My Son — Now I’m Advocating for Change
Read more I never anticipated that my pregnancy would end in stillbirth. Now, I’m on a mission to advocate for changes in maternal healthcare. My name is Sarah Thompson, and I want to share my journey with you. In 2022, I stood at a community rally in Washington, D.C., my voice shaking with emotion as…
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Foods to Steer Clear of During Pregnancy
Read more Maintaining a balanced diet is vital at all times, but it becomes even more critical when you’re expecting. Your baby relies on essential nutrients, vitamins, and minerals for healthy development. Most foods are safe to eat; however, there are certain items you should avoid during pregnancy. Raw Meat and Seafood Avoid raw seafood…
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The Top 8 Breastfeeding Essentials for New Moms in 2025
Read more When it comes to breastfeeding, having the right tools can make a world of difference for new moms. While it may seem that nursing should come naturally, many mothers and babies face challenges along the way. Here are the eight must-have breastfeeding products that can help make the journey easier and more enjoyable.…