Tag: pregnancy health

  • Ultrasound: Sonogram

    What is an Ultrasound Exam? Read more An ultrasound exam employs high-frequency sound waves to examine a woman’s abdomen and pelvic area, resulting in a visual representation (sonogram) of the baby and placenta. While the terms ultrasound and sonogram are technically distinct, they are often used interchangeably to describe the same process. There are primarily…

  • Why You Don’t Have to Wait Until 12 Weeks to Share Your Pregnancy News

    Read more It’s your incredible news, so why should you hold off on sharing it? Many people still cling to the idea that you should wait until the 12-week mark to announce your pregnancy. This notion stems from the historical stigma surrounding miscarriage and loss, which was often kept secretive in previous generations. Growing up,…

  • Lyme Disease and Pregnancy

    Read more Hey there, mama! If you’re enjoying the great outdoors during those sunny spring and summer months, it’s important to be aware of Lyme disease, especially if you’re expecting. The thought of being diagnosed with Lyme disease while pregnant can be pretty scary, so let’s break it down together. What is Lyme Disease and…

  • Pregnancy Acne: Understanding and Managing Your Skin Changes

    Read more Welcoming a new life often comes with unexpected changes, and for many expectant mothers, acne can be one of those unwelcome surprises. While some women may enjoy a radiant pregnancy glow, others find themselves battling breakouts. So, what causes pregnancy acne, and how can you tackle it effectively? What Triggers Pregnancy Acne? You…

  • Folic Acid: Essential for a Healthy Pregnancy

    Read more Folic acid plays a crucial role in producing the extra blood your body requires during pregnancy. It is recommended that all women of childbearing age consume 400 micrograms of folic acid daily. When Should I Start Taking Folic Acid? Ideally, you should begin taking folic acid before you conceive, even if you’re not…

  • Best Hair Dye Options for Expecting Mothers

    Read more When it comes to hair dye during pregnancy, many first-time moms are understandably cautious. The concern is often rooted in the harsh chemicals found in traditional hair dyes. However, there are pregnancy-safe alternatives available that can help you maintain your look without compromising your health or your baby’s. Top Picks for Hair Dye…

  • Allergies During Pregnancy: Understanding Symptoms, Causes & Treatments

    Read more Hey there, mama-to-be! If you’ve noticed some sneezing, a stuffy nose, or itchy eyes while carrying your little one, you’re not alone. Many expectant mothers wonder whether their pregnancy has triggered seasonal allergies or if it’s just the usual nasal congestion that comes with being pregnant. Let’s dive into the details about allergies…

  • STDs and Pregnancy: What You Need to Know

    Read more Hey there, mama-to-be! If you’re expecting, you’re probably focused on a lot of things—like nursery planning and baby names. But have you thought about sexually transmitted diseases (STDs)? It’s crucial to be aware of how these infections can affect your pregnancy, especially since many STDs often don’t show any symptoms. So, can you…

  • Understanding Fetal Alcohol Syndrome (FAS)

    Read more Fetal Alcohol Syndrome (FAS) is a serious condition that can result from alcohol consumption during pregnancy. This syndrome is part of a broader category known as Fetal Alcohol Spectrum Disorders (FASD), which also includes related conditions like Fetal Alcohol Effects (FAE). The impact of these disorders can range from mild to severe, affecting…

  • Managing Asthma During Pregnancy: Essential Tips for Expecting Mothers

    Read more If you have asthma and are expecting, you might be concerned about how to effectively manage your condition during pregnancy and its potential effects on your baby. Here’s a comprehensive guide to help you navigate this journey while keeping both you and your little one healthy. Understanding Asthma Asthma is a chronic condition…