Tag: pregnancy health

  • 20 Tips for Getting Pregnant: Your Guide to Trying to Conceive

    Read more Thinking about starting a family? If so, you’ll want to know how to boost your chances of getting pregnant and ensure a healthy pregnancy. The journey to conception might seem like a simple task of having sex, but it often requires a bit more thought and planning. Here’s a friendly guide to help…

  • Why You Should Steer Clear of Deli Meat and Cheese During Pregnancy, According to a CDC Expert

    Read more Hey there, mama-to-be! If you’re pregnant, you might want to rethink those deli meats and cheeses you’ve been eyeing. Recent news from the Centers for Disease Control and Prevention (CDC) has highlighted a listeria outbreak connected to these very foods. How serious is it? Well, 16 people across six states have already fallen…

  • Understanding the Nonstress Test (NST) During Pregnancy

    Read more If you’re in your third trimester, you may have heard about the nonstress test (NST). Don’t worry; it’s not as daunting as it sounds! This test is a simple and safe way to monitor your baby’s well-being. Here’s what you need to know about why it’s done, who it’s for, and what to…

  • Parasitic Worm Infection During Pregnancy

    Understanding Parasitic Worm Infections Read more Parasitic worm infections can pose risks during pregnancy. Among these, tapeworms are a particular concern that occurs when humans ingest certain larval forms of these parasites. Various species can infect individuals, including: Taenia saginata (beef tapeworm): Often contracted by consuming undercooked beef containing larval cysts. Taenia solium (pork tapeworm):…

  • Should Pregnant Women Still Get the COVID-19 Vaccine?

    Read more If you’re expecting or planning to start a family soon, you might be contemplating whether getting the COVID-19 vaccine is the right choice for you. With so much information out there, it can be a bit overwhelming. Here’s what you need to know about COVID-19 vaccines while pregnant or nursing. Do I Need…

  • Breast Lumps During Pregnancy: What You Should Know

    Read more Hey there, mama-to-be! If you’ve stumbled upon a lump in your breast while pregnant, take a deep breath. It’s completely normal to feel a bit anxious, but most of the time, these lumps are not cause for concern. Let’s dive into what you might encounter and what steps to take. What to Do…

  • Foods and Drinks to Avoid During Pregnancy

    Read more Navigating nutrition during pregnancy can be tricky. To ensure the health of both you and your baby, it’s crucial to understand which foods and drinks to avoid. Here’s a friendly guide to nine items you should steer clear of while expecting. Unpasteurized Foods and Beverages Soft cheeses such as brie, goat cheese, and…

  • Losing a Twin or Multiple During Pregnancy or at Birth

    Read more Experiencing the loss of one or more babies during a multiples pregnancy can be an incredibly tough journey. If you’ve faced this heart-wrenching situation, know that you are not alone. Many women go through similar experiences, and understanding what might happen next can provide some comfort. Early Loss (Miscarriage) of a Twin or…

  • Understanding Gestational Hypertension

    Read more As you navigate through your pregnancy journey, you might notice your blood pressure readings fluctuating. It’s not uncommon for expectant mothers to experience elevated blood pressure during this time. Let’s explore what gestational hypertension is, how it can affect your pregnancy, and what you can do to manage it. What is Gestational Hypertension?…

  • Understanding Prenatal Vitamin Limits

    Read more Essential vitamins and minerals like iron, calcium, and folic acid play a critical role in supporting growth, development, and overall health during pregnancy. To create a nurturing environment for your baby, it’s vital to maintain a balanced diet and an exercise routine before conception. If you decide to supplement your diet with synthetic…