Tag: maternal health
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Exercises to Steer Clear of During Pregnancy: Which Workouts Are Safe?
Read more Staying active during pregnancy is beneficial for both you and your baby, but it’s crucial to approach exercise with care. Here’s a guide on what workouts to avoid and how to exercise safely. What Exercises Should I Skip While Pregnant? The American College of Obstetricians and Gynecologists (ACOG) recommends aiming for 30 minutes…
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My Wife Was a Victim of the Black Maternal Health Crisis
Read more In a heartbreaking account, David Thompson shares the tragic story of his wife, Mia, who lost her life following their second stillbirth. This narrative sheds light on the pressing issues surrounding maternal health, particularly within the Black community. David vividly recalls the moment he and Mia discovered they were expecting again, a moment…
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Vaccination During Pregnancy
Vaccinations While Expecting Read more When it comes to healthcare, vaccinations play a crucial role in preventing various diseases such as the flu, hepatitis, and chickenpox. For expectant mothers, these vaccines not only protect your health but also safeguard your baby. It’s essential to understand that certain vaccines should be administered before pregnancy, while some…
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How to Safely Store Breast Milk
Read more If you’re navigating the world of breastfeeding and pumping, you know that storing breast milk can be a bit of a juggling act. Between those late-night pumping sessions and busy days, it’s crucial to follow safe storage practices to ensure your little one gets the best. Here’s a friendly guide to help you…
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Should You Consider Eating Your Placenta? Insights from Moms and Expert Opinions
Read more For some new moms, the idea of eating their placenta is appealing, with claims of benefits circulating among those who have tried it. But is there any truth to these claims? Let’s explore the reasons women choose placentophagy—eating the placenta—as well as the potential risks and what experts really think about this practice.…
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Share Your Bump Photo for a Cause: It’s #BumpDay
Get Pregnant Fast Today marks Bump Day, a significant occasion dedicated to raising awareness about the critical need for maternal health care around the globe. Every one of us was once a bump, and we all relied on prenatal care—just like our mothers did. Yet, millions of women worldwide still lack access to essential prenatal…
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A Comprehensive Weaning Guide: Transitioning Your Baby from Breastfeeding
Read more When it comes to weaning your little one from breastfeeding, every baby has their own unique response and adjustment period. Whether you’re considering moving to a bottle, cup, or even a new feeding method, there are several key factors to keep in mind. When Should You Wean Your Baby? If you’ve enjoyed breastfeeding…
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Smoking Cigarettes During Pregnancy: Understanding the Risks and Alternatives
Read more When it comes to smoking during pregnancy, the consensus is clear: it’s not safe for expectant mothers or their developing babies. If you’re a woman who smoked before discovering your pregnancy, you might be wondering what this means for you and your little one. Let’s break down the important points regarding smoking, its…
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Hernia During Pregnancy: What You Need to Know
Read more As your baby bump expands, you might notice your belly button transforming from an innie to an outie, which is a common occurrence during pregnancy. However, this change could sometimes indicate a hernia. Below is a guide to understanding hernias during pregnancy and what you should be aware of. What is a Hernia?…
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Understanding and Managing Mastitis
Read more Mastitis refers to the inflammation of breast tissue, primarily affecting those who are breastfeeding. This condition can lead to discomfort, causing symptoms like redness, warmth, swelling, and pain in one or both breasts. You may also experience fever and chills, potentially indicating an infection. While mastitis can occur at any time during breastfeeding,…