Tag: women’s health
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Understanding Menstruation: A Journey Through Your Cycle
Read more Menstruation is the monthly process where the body sheds blood and tissue from the uterine lining, marking the start of a new menstrual cycle. While every woman’s cycle may vary, the fundamental process remains consistent for all. Why Do I Bleed Once a Month? The answer lies in hormones! These hormones stimulate the…
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Hair Loss During Pregnancy: Understanding Telogen Effluvium
Read more During pregnancy, many women notice changes in their hair, including hair loss. It’s important to understand that approximately 90% of your hair is actively growing at any given time, while the remaining 10% is in a resting phase. After a few months, the hair in the resting phase typically falls out, making way…
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Natural Approaches to Managing Vaginitis During Pregnancy
Read more Dealing with vaginitis naturally during pregnancy is a common concern for many expectant mothers. Vaginitis refers to the inflammation of the vagina, and while it’s quite prevalent, it can be quite uncomfortable and may disrupt intimate moments. The two types of vaginitis most relevant to pregnant women are yeast infections and bacterial vaginosis.…
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Eczema During Pregnancy: Symptoms, Causes & Safe Treatments
Read more Pregnancy can bring a host of changes to your body, and for some women, it might mean dealing with eczema, a chronic skin condition that can cause both mild and severe symptoms. If you’ve experienced eczema in the past, you might find that your symptoms flare up during pregnancy, or you might even…
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Essential Ingredients in Prenatal Vitamins
Read more The significance of proper nutrition during pregnancy is immense. It plays a crucial role not only in a mother’s health but also in the growth and development of her baby. As pregnancy and lactation increase energy demands, the need for various micronutrients also rises to accommodate these physiological changes. Therefore, a high-quality prenatal…
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Cramps and Contractions After Sex During Pregnancy
Read more Experiencing cramps and contractions after sex during pregnancy can raise some eyebrows, but it’s often nothing to fret about. Let’s dive into the details of what’s normal and when you might want to give your healthcare provider a call. Is cramping after orgasm or sex normal? Absolutely! It’s quite common to feel some…
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8 Common Pregnancy Myths and Realities: What to Know When Expecting
Read more When you’re expecting, it seems like everyone has something to say about pregnancy. While some advice is grounded in truth, many myths circulate that can confuse or mislead. Here’s a closer look at some prevalent pregnancy myths and the facts behind them. 1. You can determine your baby’s sex by heart rate. Many…
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Infertility & Nutrition: The Bumpy Truth
Read more For many couples, the struggle to conceive can be an emotionally challenging journey. Jessica and her partner spent months grappling with this reality. Having experienced amenorrhea for much of her adult life, the thought of using an ovulation calendar or fertility apps felt overwhelming. She tried everything—reading books, tracking symptoms, and praying for…
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Understanding Pelvic Inflammatory Disease (PID)
Read more Pelvic Inflammatory Disease (PID) is an infection affecting the female reproductive organs, primarily caused by sexually transmitted bacteria that migrate from the vagina to the uterus, fallopian tubes, or ovaries. Each year, nearly 1 million women are impacted by PID, making it a significant health concern. Symptoms of PID Many women with PID…