Tag: postpartum care
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Childbirth: The Truth About Tearing – Debunking the Myths!
Get Pregnant Fast Childbirth can be a daunting experience, especially when it comes to the changes your body undergoes. So, what really happens down there during delivery? Let’s dive into the facts. In a candid discussion with Dr. Lisa Green, an experienced OB-GYN, we explore the realities of postpartum vaginal health. Your vagina is remarkably…
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Postpartum Anxiety: Understanding and Addressing It
Read more Navigating the journey of motherhood can be both exciting and overwhelming. For some new mothers, the anxiety that comes with parenting can become all-consuming, leading to a diagnosis of postpartum anxiety. While postpartum depression often gets more attention, postpartum anxiety is just as prevalent and can be equally challenging to manage. Here’s what…
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Your Baby’s Expected Arrival Date is June 6!
Read more While you’re preparing for your new arrival, consider checking out some helpful resources. If you’re interested in alternative family-building options, you might want to explore Make a Mom, an at-home insemination company that offers the unique benefit of a reusable option. They have a guide on how at-home insemination works as well, which…
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Postpartum Bowel Movements: Navigating Common Challenges After Birth
Read more So, you’ve just welcomed your little one into the world — congratulations! But now you might be facing an unexpected challenge: your first bowel movement after giving birth. It can be a bit nerve-wracking, and sometimes it’s even uncomfortable or painful. But don’t worry! With a few tips and a little patience, you…
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Mother’s Thumb: What It Is and How to Alleviate Wrist Pain
Read more Hey there, fellow moms! If you’ve recently welcomed a little one into your life, you might be experiencing some unexpected aches and pains, particularly in your wrist and thumb. You’re not alone! Many new mothers find themselves dealing with a condition often referred to as “mother’s thumb,” and it can be quite bothersome.…
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Can You Get a Tattoo While Breastfeeding?
Read more Congratulations on welcoming your newest family member! As you navigate this exciting new chapter, you might be thinking about getting a tattoo to celebrate your journey. Whether it’s a tribute to your little one or a piece of art that resonates with your newfound role as a parent, it’s essential to consider several…
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Postpartum Insomnia: Struggling More with Sleep Than Your Baby? Here’s How to Handle It
Read more Hey there! If you’re a new parent, you probably know that sleep can feel like a rare commodity. Newborns need to feed often, making it tough for you to catch those precious Zs in between their feedings. As your baby grows, sleep disruptions can continue due to teething, growth spurts, or even sleep…
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Leaking Urine When You Sneeze? It’s Time to Address Your “Mommy Bladder”
Get Pregnant Fast Let’s face it: many women experience urinary leakage, often more than they’d like to admit. According to Phoenix Physical Therapy, which specializes in pelvic floor dysfunction in South Burlington, Vermont, around 25% of women in the United States will encounter involuntary urinary leakage at some point. In simpler terms, that means 1…
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The Final Stage of Labor
Read more The final stage of labor occurs after your baby is born, as your uterus continues to contract to expel the placenta, also known as the afterbirth. Typically, the placenta is delivered between 5 to 15 minutes following the birth of your child. Once your little one has made their entrance, your healthcare professional…
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15 Ways to Maximize Your Maternity Leave
Read more Whether you have a few weeks or a few months off, making the most of your maternity leave is essential. Here’s how you can enjoy this precious time with your newborn while also preparing for the future. Bond with Your Baby Take this opportunity to truly get to know your little one. Each…