Tag: fertility
-
Ovulation FAQs
How do I calculate when I’m ovulating? Read more Determining your ovulation timing can be intricate and often requires observing your body and cycles. By using a combination of methods, such as tracking cervical mucus, measuring basal body temperature, and noting your menstrual cycle, you can estimate when ovulation occurs. It’s recommended to learn about…
-
To the Child I Let Go: You Shaped My Existence
Get Pregnant Fast The last time I felt your heartbeat was also the very first time: a peculiar, fluttering sound that resonated in my mind. I found myself lying on crinkled paper, alone in a dimly lit room, accompanied only by two doctors (in China, men cannot enter ultrasound rooms) while the screen was angled…
-
Understanding Polycystic Ovary Syndrome (PCOS)
Read more Polycystic Ovary Syndrome, commonly referred to as PCOS, is a hormonal imbalance that affects many women during their reproductive years. This condition can disrupt a woman’s menstrual cycle, impact fertility, affect insulin levels, and alter physical appearance. Women with PCOS typically have higher levels of male hormones, which can lead to irregular or…
-
Your Baby’s Due Date is May 26
Read more Hey there! If you’ve been eagerly waiting to find out when your little one is expected to arrive, mark May 26 on your calendar as that special day! Let’s dive into what this means for you and your baby. Did you know that only about 5% of babies are born on their exact…
-
Pregnancy Physical Therapy
Read more Pregnancy physical therapy can be incredibly beneficial in alleviating common discomforts such as back pain and enhancing your body’s capacity for a smoother pregnancy and delivery. It’s important to understand that physical therapy extends beyond recovery; consult your healthcare provider about integrating physical therapy into your prenatal care routine. Physical Therapy for Back…
-
Nutrition Before Conception: Enhancing Fertility
Read more In recent years, research has increasingly highlighted the connection between preconception nutrition and fertility. A well-balanced diet can play a crucial role for both men and women looking to conceive. Certain nutrients can positively influence fertility, while others may hinder it. A Nutrient Beneficial for Both Partners Oysters are packed with zinc, a…
-
Your Baby’s Due Date: July 9
Your Pregnancy Journey Read more As you approach your due date, it’s fascinating to see how much your baby has grown. At this stage, your baby is about the size of a mini watermelon. They are getting ready to greet the world, and you might be noticing some changes as your body prepares for delivery.…
-
1 and 2 Weeks Pregnant: What to Know About Baby Development, Symptoms & Signs
Read more Believe it or not, your journey towards pregnancy starts right now, even if you haven’t actually conceived yet. Most healthcare providers calculate your pregnancy timeline from the first day of your last menstrual period (LMP). So, during weeks 1 and 2, your body is preparing for ovulation and the possibility of fertilization, which…
-
Eating Disorders and Pregnancy: Understanding the Impact
Read more Eating disorders affect approximately 7 million women in the United States each year, with a peak prevalence during the childbearing years. Pregnancy can amplify body image concerns, making it a particularly challenging time for those struggling with disordered eating. The most common types of eating disorders include anorexia and bulimia. Anorexia involves extreme…
-
Everything You Need to Know About Menstruation While Breastfeeding
Get Pregnant Fast Breastfeeding is often hailed for its numerous benefits, and one of the most talked-about perks is the potential delay of your menstrual cycle. Many new mothers, myself included, were thrilled at the notion of saying goodbye to Aunt Flo for an extended period. Who wants to juggle the challenges of postpartum life…