Tag: sleep training
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Why Your Toddler is Waking Up Too Early and How to Help
Read more Is your little one acting like a built-in alarm clock, waking up at the crack of dawn? If your usually sound sleeper is now calling for you before the sun rises, you’re not alone. Early rising toddlers can throw off the entire household’s routine, leaving everyone feeling a bit grumpier. But fret not—there…
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Should You Consider Hiring a Baby Sleep Consultant?
Read more Navigating the world of baby sleep can be overwhelming for new parents. One of the most common questions you’ll encounter is, “How is your baby sleeping?” The reality is that sleep challenges are typical in the early stages of parenting, and many families find themselves caught in a whirlwind of sleep regressions, separation…
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Your 4-Month-Old’s Sleep Routine: A Guide and Tips
Read more Navigating the sleep patterns of your 4-month-old can be both exciting and challenging. At this stage, you might notice that your little one is not napping as frequently as before. The once-sleepy newborn is now more alert, curious, and eager to explore their surroundings. This newfound interest can lead to a shift in…
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Toddler Sleep: Navigating the Challenges
Read more Getting your little one to sleep can sometimes feel like an uphill battle. Whether it’s bedtime protests, restless nights, or the transition to a big-kid bed, managing your toddler’s sleep can be tricky. Here’s a friendly guide to help you tackle those sleep challenges. Sleep Solutions How Much Sleep Do Toddlers Need? Typically,…
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Understanding the Ferber Method of Sleep Training
Read more Are you considering sleep training for your little one? The Ferber Method is a popular choice among tired parents looking to help their babies learn to sleep independently. Developed by pediatric sleep expert Dr. Richard Ferber over thirty years ago, this technique has guided many families toward better sleep. What is the Ferber…
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7-Month-Old Sleep Schedule: Sample Naptimes & Tips
Read more At seven months old, your baby is likely a bundle of energy, eagerly exploring their surroundings and developing new skills. As they grow, ensuring they get sufficient sleep becomes increasingly critical. Here’s how to help your little one establish a healthy sleep routine. How Much Sleep Does a 7-Month-Old Need? Typically, a 7-month-old…
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My Baby Won’t Nap: Reasons and Solutions
Read more If your little one is struggling to nap during the day, you’re not alone! Many parents experience challenges when it comes to their baby’s daytime sleep. While we often focus on nighttime sleep, napping is equally important for your baby’s development. Babies need sufficient sleep throughout the day, especially since they may not…
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My Toddler Is Climbing Out of the Crib – Here’s Why and What to Do
Read more Got a little night owl who’s decided that bedtime isn’t for them? You’re certainly not alone! Many parents face the challenge of their toddlers climbing out of the crib or sneaking out of bed during the night. Whether it’s in the middle of the night or just after you’ve tucked them in, this…
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Understanding Your 2-Month-Old’s Sleep Schedule
Read more Hey there, new parents! If you’re wondering how much sleep your little one needs at two months old, you’re not alone. Establishing a sleep routine can be a bit of a challenge, but with some guidance, you can help your baby develop healthy sleep habits. How Much Sleep Does a 2-Month-Old Need? Typically,…
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Using the Pick Up, Put Down Method for Sleep Training: A Guide for New Parents
Read more If you’re considering sleep training for your baby, the pick up, put down method could be a great option. This approach, popularized by parenting expert Emma Collins, emphasizes a gentle technique that helps your little one learn to soothe themselves to sleep. Here’s a breakdown of how it works and tips for success.…